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Jogging Pals

We’re great believers in the benefits of activity on all sorts of aspects of our life. We love getting out with friends (new and old!) in the outdoors, and believe that it should always be fun and inclusive. A massive part of what we do is trying to make sure everyone’s supported, but in particular the person at the back of the pack!

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Junior Races at the ASICS Windermere Marathon

Sunday 21 May 2023
Our Junior Races are run on the Brathay estate once the Windermere Marathon has set off. Ideal for runners of all abilities with categories of Under 8, 10, 12 and 15
Brathay Hall
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Burton 5k & 10k

Sunday 25 September 2022
Family friendly fun runs of 5k or 10k on the lanes and streets around Burton-in-Kendal. All participants will receive a commemorative race token Delivered by Jogging Pals on behalf of Burton Sports & Recreation Trust, sponsored by Voom Nutrition and Pete Bland Sports
Burton Sports Recreation Trust (MUGA)
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Great North Run Transport

Between Sunday 12 September 2021 and Sunday 11 September 2022
Join us at Kendal Leisure Centre (or Tebay Services) and we'll transport you via coach to the Great North Run. You can then meet our coach at the finish line and we'll bring you back again!
Kendal Leisure Centre
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Kendal Fun Run Series

Between Monday 28 March 2022 and Monday 1 August 2022
A series of five fun runs open to all ages from 5 (accompanied) and up, whether you're a jogger or a runner Limited on the day entries will be available at £10 per adult/12+, £5 per child (must be accompanied) Fun run (approximate) distances for the series are 3, 4, 5, 4, 3 miles respectively. Event registration will open at Ford Park, Natland Road, Kendal at 6:15pm and the run will set off after a short briefing, at 6:30pm.
Ford Park
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Couch to 5k

Between Tuesday 13 April 2021 and Tuesday 4 January 2022
Our super popular programme! With over 600 successful completers now, you're in good hands. We take 8 weeks to guide you through one run per week in a group, with two sets of homework. Limited numbers due to COVID restrictions on this one sorry!
Kendal Physiotherapy
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GlowRun

Saturday 4 December 2021
We're delighted to bring back this family fun run/walk raising money in aid of Wave Forward - the newly formed local charity. Get your glow on and light up for a guided jog/walk of 1 mile or 3 miles on the streets of Kendal. Our friends at Drum Nation will be bringing their amazing motivational noise, and we're working with Sarah Jones Personal Training on the event. Thanks to Phoenix Fitness for hosting us for the event
Phoenix Fitness Kendal
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5-10k Trail

Thursday 4 November 2021
Over the course of the 4 week programme we'll increase distance from 5 to 10k. This programme will be conducted off road at locations on the outskirts of Kendal. Ideally you'll have brightly coloured running gear and a headtorch and be able to carry water with you (if required). You don't need trail shoes to start, but they'll definitely help if you've got them We expect that you're comfortably able to run 5k on the flat to attend this programme
Watercrook
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Improvers

Tuesday 2 November 2021
4 week programme to Improve your running including technique tips and a high intensity session consisting of elements like intervals, hill reps, fartlek. All handily renamed to be friendlier 😉 Bangerz n Mash 9-18 Challenge Meet n Retreat
The New Union
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5-10k Road

Monday 1 November 2021
Over the course of the 4 week programme we'll increase distance from 5 to 10k. This programme will be conducted on road/urban terrain. Ideally you'll have brightly coloured running gear and a headtorch and be able to carry water with you (if required) We expect that you're comfortably able to run 5k on the flat to attend this programme
New Union
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Trail Running Retreat

Friday 22 October 2021
Full board trail running weekend in the Lake District National Park Ideal for people who are relatively new to trail running, or experienced trail runners wanting to explore more. It's a social weekend, focussed on keeping everyone together and enjoying it all (plenty of stops for photos)
Rookhow Bunkbarn
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Aqueduct 10k

Sunday 3 October 2021
Celebrate the re-opening of the towpath at Stainton Aqueduct, and 200 years of the Lancaster Canal, with this10k trail run / walk event. About this event Jogging Pals are delighted to be working with the Canal and River Trust to deliver a trail running / walking event to celebrate the re-opening of the Stainton Aqueduct, and celebrate 200 years' since the opening of the Lancaster Canal. After two failed attempts in 2020, keep everything crossed for us!
J36 Exhibition Centre
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Burton 5k & 10k

Sunday 26 September 2021
Family friendly fun runs of 5k or 10k on the lanes and streets around Burton-in-Kendal. All participants will receive a commemorative race token Delivered by Jogging Pals on behalf of Burton Sports & Recreation Trust, sponsored by Voom Nutrition and Pete Bland Sports
Burton Sports Recreation Trust (MUGA)
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RunSteamRun Eskdale

Between Sunday 16 August 2020 and Sunday 15 August 2021
About this Event: There will be regular stops for breathers, and to take photos of the incredible views. Your guide will also highlight some of the points of interest along the way You must be able to carry a hat, gloves and waterproof jacket along with a drink and running snacks! Distance including the climb to Stanley Ghyll waterfalls is approximately 9.5 miles, but please don't be intimidated by the distance, if you can manage 6 miles/10km you'll be able to manage
Ravenglass & Eskdale Railway
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Windermere RunSteamRun

Sunday 1 August 2021
Guided run from Ambleside to Bowness-on-Windermere followed by steamer journey up Lake Windermere back to Ambleside
Alpkit Ambleside
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Ullswater RunSteamRun

Between Sunday 25 April 2021 and Sunday 4 July 2021
Steamer journey across the lake from Glenridding followed by a guided run (approx 8 miles, 13km) along the stunning Ullswater Way
Ullswater Steamer pier - Glenridding
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Running Concierge - Carver party

Sunday 20 June 2021
Arrive Sunday, itinerary as per email from 16 June
Ravensworth Guest House
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Derwentwater RunSteamRun

Between Friday 28 August 2020 and Sunday 9 May 2021
Join us on a guided run along the shores of Derwentwater, taking in Surprise View Approximately 15k social guided run, commencing with a trip on Keswick Launch across the lake. You'll need to be able to carry a drink, coat and possibly a small amount of food
Theatre By The Lake
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We're BACK!

Thursday 1 April 2021
Backwards run around the meadow at National Trust Fell Foot in order to celebrate the return to running events, and our emergence from lockdown
National Trust Fell Foot
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Windermere RunSteamRun

Sunday 22 November 2020
Guided run from Ambleside to Bowness-on-Windermere followed by steamer journey up Lake Windermere back to Ambleside
Alpkit Ambleside
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Ullswater RunSteamRun

Sunday 8 November 2020
Steamer journey across the lake followed by guided run along the Ullswater Way
Ullswater Steamer pier - Glenridding
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Lon-Dun! Virtual Marathon

Monday 28 September 2020
If you'd not entered the actual London Marathon, couldn't manage the full distance, or want something else to work towards this October, then Lon-Dun! is the event for you Over the course of the 7 days leading up to the 4th October (when the postponed London Marathon was due to take place), run the 26.2 miles on routes and terrain of your choice. You can do it all in one, or in bite-size chunks, depending on your preference. However you do it, make sure it's recorded to send us evidence!
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'Attack' on Fairfield

Sunday 13 September 2020
Join us on a guided hike/run around the Fairfield horseshoe! Approximately 18k social guided run, meeting near Rydal Hall. You'll need to be able to carry a drink, coat and possibly a small amount of food. It will be a social pace, particularly on the initial ascent - we'll be taking the horseshoe in clockwise. It could well take up to 6 hours for us to complete.
Rydal Hall