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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 46
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Ambleside
Learn how to massage in the Lakes. Workshops include couple's massage tutorials and deep tissue back massage lessons Acquire new healing skills and enjoy receiving massage in the process.
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5 reviewsN Lonsdale Road, Ulverston
On arrival you will be greeted with a Shed One Fancy Frolic gin* and tonic before being guided through making your very own moisturising sugar scrub, soothing balm and essential oil lip balm. Afterwards, sit back and enjoy freshly baked scones,…
Braithwaite, Keswick
The full Pink moon aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals.
Calling in the elements & directions we cast a sacred circle to…
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Braithwaite, Keswick
Celebrate the energy of the winter solstice with forest bathing in the beautiful Whinlatter forest. At the shortest day, we take our lead from Mother Nature; slowing down our bodies and minds to the rhythm of the forest.
Braithwaite, Keswick
How exciting that the summer solstice & full Strawberry moon coincide; the high vibing peak of energy of the solstice married with the love, joy & magic of the Strawberry full moon!
In this magical ritual I share my own personal practice with you,…
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
Keswick
Keswick Convention is a unique Christian event. Christians from all over the UK and from around the world gather in Keswick to hear the Word of God and to sing God's praises, to be encouraged, inspired and equipped to love and live for Christ in His…
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
Braithwaite, Keswick
The full Grain moon marks the beginning of super moon season, where the moon is at her closest to the Earth, and symbolises the beginning of our personal harvest as the season begins to slow.
Calling in the elements & directions we cast a sacred…
Temple Sowerby, Penrith
Join Bel Charlesworth, the Yorkshire Herbalist, to learn more about the medicinal uses of the herbs grown at Acorn Bank.
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Braithwaite, Keswick
The full Flower (or Hare) moon aligns with the colourful early summer flowers blooming and symbolises fertility, growth and change; blossoming into your fullest potential!
Calling in the elements & directions we cast a sacred circle to celebrate…
Penrith
Have you wanted to create a nature journal but don't know where to start or how to do it? This workshop will - hopefully - fix that. I will take you through the process I follow for creating my journals which are really an expression of the joy I…
Scotby
Therapeutic Sound Bath event
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Gosforth, Seascale
Brought to you by National Trust and Karen Whybrow Coaching, carry out a powerful releasing ritual and let go of all the things that are no longer serving you.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL