You are here: Home > Things to Do > Health & Wellbeing
Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

Number of results: 75
, currently showing 41 to 60.
Ambleside
In April, the earth begins to sing again.
As Earth Day draws near, this Quiet Day offers space to rediscover creation not as backdrop, but as gift — as sacrament.
At Rydal Hall, the landscape itself becomes our chapel. We will pray with the psalms…
Luxury mobile pamper parties across the Lake District, bringing facials and massage to your holiday accommodation for groups, hen parties and special occasions.
Newby Bridge
Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.
Session Details:
Dates & Times: Thursday 11th June, 6-7pm
What…
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Ambleside
March is a month of edges. Winter loosens its grip, but spring has not yet found its voice. The earth waits. We wait.
This Quiet Day is an invitation to honour the holy ground of the "in-between" — those threshold places in our lives where clarity…
Ambleside
May arrives in fullness. Light lingers. Gardens lean toward abundance.
In a season that urges us to grow and to do, this Quiet Day offers a softer invitation: to abide. Drawing on the words of Jesus — "Abide in my love" (John 15) — we will explore…
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Newby Bridge
Guess who's back… and feeling 22? ✨
Our Summer Spa-rtys are returning — and this time we're entering our spa era.
Join us on 26th June, 6–9pm for our Swifty Spa-rty — an evening dedicated to Taylor Swift's biggest hits and iconic eras, all set in…
Ambleside
A 48-Hour Retreat for Discovery & Replenishment of Mind, Body, and Spirit, for men and women.
Fiona Schneider is a Licensed Lay Minister at All Saints' Church in Ilkley, with a unique background that spans medicine, coaching, and spiritual direction…
Braithwaite, Keswick
Reconnect. Slow down. Breathe deeply.
Step away from the rush of everyday life and join us for a 3-hour guided forest bathing experience with Hannah, inspired by Shinrin-yoku – the Japanese practice of restoring wellbeing through mindful connection…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
S-Cape UK creates authentic and immersive adventure travel experiences across the UK including many self-guided hiking and cycling trips in Cumbria. With over 26 years of experience, we are pioneers in self-guided walking, hiking, and cycling tours.…
Braithwaite, Keswick
Wild Sauna & Forest Plunge | Whinlatter Forest
Step into the wild beauty of the Lake District and experience the powerful combination of heat, cold water and nature with our Wild Sauna & Forest Plunge sessions in Whinlatter Forest.
Set high among…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
Newby Bridge
Celebrate Mother's Day with relaxation, smoothies and quality time at Holte Spa.
This Mother's Day, swap the usual gifts for something truly meaningful — time together.
Our Mother & Teen Spa Experience invites mums and their teens (aged 16–18) to…
Receive all the latest news, special offers and information from the Lake District, Cumbria
Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL