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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
  7. Aira Force Waterfall in the Lake District, Cumbria
    Health & Wellbeing Blog
    Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
  8. Sign up to receive our newsletter of news and special offers from teh Lake District, Cumbria.
    Subscribe to our Newsletter
    Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.

The Greatest wealth is Health

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Number of results: 75

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  1. Screenshots of walking routes in the Lake District, Cumbria from the Outdooractive app
    Screenshots of walking routes in the Lake District, Cumbria from the Outdooractive app
    Visitors climbing a fell in the Lake District, Cumbria
    Screenshots of walking routes in the Lake District, Cumbria from the Outdooractive app
    Visitors climbing a fell in the Lake District, Cumbria
    Outdooractive

    Address

    From the quiet shores of Windermere to the scenic trails around Derwentwater, Outdooractive helps you make the most of every adventure in the Lakes. Plan, navigate, and record your walks, hikes, and cycling routes — whether it’s a family-friendly…

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  2. Man sitting on a pier
    Man sitting on a pier
    Being – Quiet Day

    Address

    Rydal Hall, Penrith, Ambleside, Cumbria, LA22 9LX

    Telephone

    01539432050

    marketing@rydalhall.org

    Ambleside

    This gathering offers a spacious and gentle environment in which we can pause from the momentum of daily life and turn towards the deeper movements within. In a world that often pulls us in many directions, the practice of simply being — resting in…

    Add Being – Quiet Day to your Itinerary

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  3. The Broughton Ponds
    The Broughton Ponds
    Earth Day Forest Therapy Walk

    Address

    Market Square, Cumbria, Broughton-in-Furness, Cumbria, LA20 6JF

    Telephone

    +1 312-371-8210

    peacefulpathways@icloud.com

    Broughton-in-Furness

    Welcome to a Spring evening Earth Day forest therapy walk--a restorative way to immerse yourself in the serene beauty of the natural world. Forest therapy (also known as forest bathing) is a slow, mindful, guided walk in nature. It isn't a…

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  4. Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    SPA at Daffodil Hotel & Spa

    Address

    Daffodil Hotel & Spa, By The Lake, Keswick Road, Grasmere, Cumbria, LA22 9PR

    Telephone

    01539 463550

    thespateam@daffodilhotel.com

    Keswick Road, Grasmere

    The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…

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  5. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming - Thursday 18th June

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 18th June, 6-7pm

    What…

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  6. Visitors on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitors on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitor on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitors on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitor on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Whinlatter Mountain Biking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. The Red North and South loops put the mountain back into biking and have been built for experienced riders with good off-road skills and a higher level…

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  7. Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Two Day Wilderness Escape with Green Man Survival

    Address

    Newby Bridge, Cumbria, LA12 8NG

    Telephone

    07946841772

    contact@greenmansurvival.co.uk

    Newby Bridge

    Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…

    Add Two Day Wilderness Escape with Green Man Survival to your Itinerary

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    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 68 reviews68 reviews
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    Facilities

    Beyonk Online Booking

    • Bookable Product
  8. Cumbria Singers
    Cumbria Singers
    Cumbria Singers: Mozart's Mass in C minor

    Address

    Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZ

    Telephone

    +441228548151

    Events@carlislecathedral.org.uk

    Carlisle

    Join us for the annual Cumbria Singers Concert at Carlisle Cathedral.
    This year's concert programme is:
    Haydn - Te Deum
    Haydn - Insanae et vanae curae
    Mozart - Exsultate, jubilate
    Mozart - Great Mass in C minor

    Conductor : Matthew Owens,…

    Add Cumbria Singers: Mozart's Mass in C minor to your Itinerary

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  9. Flourish After: 45 Vision, Purpose, Renewal, and Support for Life After 45
    Flourish After: 45 Vision, Purpose, Renewal, and Support for Life After 45

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    Day 1: Arrival & Grounding
    3:00 PM – 4:00 PM
    Arrival & Check-in
    Welcome packets, room assignments, refreshments.
    4:00 PM – 5:00 PM
    Opening Session: "Welcome to the Next Chapter"
    • Vision for the retreat
    • Introduction to key themes: faith,…

    Add Flourish After: 45 Vision, Purpose, Renewal, and Support for Life After 45 to your Itinerary

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  10. people on a float in a pool smiling
    people on a float in a pool smiling
    Spa Party Nights – 80s Spa-rty At The Swan Hotel

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Guess who's back… and this time we're going totally 80s. ✨

    Our Summer Spa-rtys are returning — bigger, bolder and with more neon than ever before.

    Join us on 24th July, 6–9pm for our 80s Theme Spa-rty — a night of iconic throwbacks, guilty…

    Add Spa Party Nights – 80s Spa-rty At The Swan Hotel to your Itinerary

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  11. Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Walking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…

    Add Whinlatter Walking Trails to your Itinerary

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  12. Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors with certifications at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Nab Cottage Massage Retreats with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors with certifications at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Nab Cottage Massage Retreats with Lake District School of Massage in Keswick, Lake District
    Massage Workshops - Lake District School of Massage

    Address

    Lakeland Wellbeing, 3 The Heads, Keswick, Cumbria, CA12 5ES

    Telephone

    0800 086 2644

    hello@lakedistrictschoolofmassage.co.uk

    Keswick

    Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.

    Add Massage Workshops - Lake District School of Massage to your Itinerary

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    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 5 reviews5 reviews
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  13. Forest Bathing
    Forest Bathing
    Forest Bathing & Wellbeing in Nature Walk – Winter

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Reconnect. Slow down. Breathe deeply.

    Step away from the rush of everyday life and join us for a 3-hour guided forest bathing experience with Hannah, inspired by Shinrin-yoku – the Japanese practice of restoring wellbeing through mindful connection…

    Add Forest Bathing & Wellbeing in Nature Walk – Winter to your Itinerary

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  14. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming - Thursday 21st May

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 21st May, 6-7pm

    What…

    Add Wild Swimming - Thursday 21st May to your Itinerary

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  15. Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym at Ambleside Salutation Hotel

    Address

    Ambleside Salutation Hotel & Spa, Lake Rd, Ambleside, Cumbria, LA22 9BX

    Telephone

    015394 32244

    ambleside@hotelslakedistrict.com

    Ambleside

    Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.

    Add Techno Gym at Ambleside Salutation Hotel to your Itinerary

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  16. Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors picnicking on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors picnicking on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Swim the Lakes

    Address

    Swim the Lakes, 2 Compston Rd, Ambleside, Cumbria, LA22 9DJ

    Telephone

    01539433826

    swim@swimthelakes.co.uk

    Ambleside

    Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.

    Add Swim the Lakes to your Itinerary

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    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 118 reviews118 reviews
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  17. Massage bed at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Massage bed at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Visitor Learning at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Coffee and Cakes at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Massage bed at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Visitor Learning at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Coffee and Cakes at the Couples Massage Tutorial with Lake District School of Massage in Keswick, Lake District
    Couples Massage Tutorial with Lake District School of Massage

    Address

    Lakeland Wellbeing, 3 The Heads, Keswick, Cumbria, CA12 5ES

    Telephone

    0800 086 2644

    hello@lakedistrictschoolofmassage.co.uk

    Keswick

    Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.

    Add Couples Massage Tutorial with Lake District School of Massage to your Itinerary

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    Tripadvisor Traveller Rating - 5 reviews5 reviews
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  18. Putting Green at Best Western Plus Castle Inn Hotel in Bassenthwaite, Lake District
    Putting Green at Best Western Plus Castle Inn Hotel in Bassenthwaite, Lake District
    Leisure at the Castle Inn Hotel

    Address

    Castle Inn Hotel by BW Signature Collection, Keswick, Bassenthwaite, Keswick, Cumbria, CA12 4RG

    Telephone

    01768776401

    events@castleinncumbria.co.uk

    Keswick

    Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…

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  19. Forest Bathing
    Forest Bathing
    Forest Bathing & Wellbeing in Nature Walk – Summer

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Reconnect. Slow down. Breathe deeply.

    Step away from the rush of everyday life and join us for a 3-hour guided forest bathing experience with Hannah, inspired by Shinrin-yoku – the Japanese practice of restoring wellbeing through mindful connection…

    Add Forest Bathing & Wellbeing in Nature Walk – Summer to your Itinerary

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  20. Photo of a full moon above a dimly lit forest
    Photo of a full moon above a dimly lit forest
    Full Moon Women's Circle - Pink Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…

    Add Full Moon Women's Circle - Pink Moon to your Itinerary

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