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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
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Braithwaite, Keswick
The Full Wolf Moon holds a special spiritual significance for many, symbolising strength, intuition, and the power of community. It is a powerful time for coming together to harness our inner strength, embrace our wild and intuitive nature, and…
Braithwaite, Keswick
Come and join The Conscious Self for some cold & hot exposure in the heart of The Lake District!
Using the beautiful Comb Beck that runs through the heart of Whinlatter, surrounded by nature and in our beautiful woodlands!
Here are just some…
Bampton, Penrith
Join local guide Ruth Kirk from 'At Nature's Pace' to discover Nature Doodling – a creative wellbeing activity, amongst the fairy-tale rainforest of Naddle Forest.
Nature Doodling is a wonderful, mindful way to develop a deeper connection with…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Ambleside
A 6 day professional massage therapy course at a Lake District retreat venue with meals and accommodation included. Become qualified as a massage therapist and have a holiday in one!
Cartmel
All About Alpacas is where nature's charm meets unforgettable experiences in Cumbria.
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Braithwaite, Keswick
The Full Grain Moon in Aquarius invites us to celebrate the harvest of our personal growth and spiritual journey. Traditionally known as the Grain Moon, this is a time to reflect on the fruits of our labor—what we've sown and what we're ready to…
Braithwaite, Keswick
This May, Forestry England will be offering a series of mental wellbeing walks in partnership with charity Mind Over Mountains. These walks will be gentle, half day strolls through our forest guided by a Mind Over Mountains walk leader who will show…
Keswick
Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…
Penrith
The next Cumbria Festival Chorus event is:
Cumbria Festival Chamber Choir
Conducted by Nicholas Hurndall Smith
CRUCIFIXION
John Stainer
Tenor: Nicholas Hurndall Smith
Bass: Terence Ayebare
Organist: John Seymour
At
The Church of St Lawrence, Crosby…
Another Place The Lake, Ullswater, Watermillock
Morning swims and downward dogs at dawn, slowly unfolding practices and restorative sensory sessions to recharge and relax. Breathe deep and let it flow on our two-night yoga break with instructor Julia Poole, hosted by us at Another Place, The Lake…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Newby Bridge
Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…
Windermere
An intimate and luxury spa that cherishes special time together with private experiences just for two.
Bampton, Penrith
Join local guide Ruth Kirk from 'At Nature's Pace' to discover how the magic of woods can bring you health and happiness, deep peace and restoration, on a Forest Bathing adventure amongst the fairy-tale rainforest of Naddle Forest.
The practice of…
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
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