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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  2. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  3. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  4. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.

The Greatest wealth is Health

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Number of results: 15

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  1. World Peace Temple
    World Peace Temple
    Manjushri Kadampa Meditation Centre at Conishead Priory, Ulverston
    World Peace Temple
    Manjushri Kadampa Meditation Centre at Conishead Priory, Ulverston
    Manjushri Kadampa Meditation Centre at Conishead Priory, Ulverston

    Address

    The World Peace Temple, Ulverston, A5087 Coast Road, Ulverston, Cumbria, LA12 9QQ

    Telephone

    01229 584029

    visits@manjushri.org

    Ulverston

    Peaceful and inspiring Buddhist Temple, amazing Romantic Gothic mansion, relaxing café, gift shop and book store. Bring a picnic. Six minute woodland walk to beach.

    Add Manjushri Kadampa Meditation Centre at Conishead Priory, Ulverston to your Itinerary

    More Details
  2. Running Trails at Whinlatter Forest, Lake District
    Running Trails at Whinlatter Forest, Lake District
    Whinlatter Running Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.

    Add Whinlatter Running Trails to your Itinerary

    More Details
  3. Swimming Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Swimming Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Steam Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Sauna at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Vitality Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Vitality Spa at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Lake Views at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Indoor Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Treatment Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Couples Treatment Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Premier Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Swimming Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Steam Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Sauna at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Vitality Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Vitality Spa at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Lake Views at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Indoor Pool at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Treatment Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Couples Treatment Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Premier Room at Beech Hill Hotel & Lakeview Spa in Bowness-on-Windermere, Lake District
    Lakeview Spa at Beach Hill Hotel

    Address

    Newby Bridge Road, Bowness-on-Windermere, Windermere, Cumbria, LA23 3LR

    Telephone

    015394 42137

    reservations@beechhillhotel.co.uk

    Windermere

    Relax in luxury in our Lakeview Spa, unique in that whether you are in the indoor pool, the vitality spa pools on our spa terrace or any of our treatment rooms, you have unrivalled views of Windermere and mountains beyond. The design includes three…

    Add Lakeview Spa at Beach Hill Hotel to your Itinerary

    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 1246 reviews1246 reviews
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  4. Walking in the Lake District, Cumbria
    Walking in the Lake District, Cumbria
    Whinlatter Walking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.

    Add Whinlatter Walking Trails to your Itinerary

    More Details
  5. Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences

    Address

    The Hermitage, Rydal, Ambleside, Cumbria, LA22 9LR

    Telephone

    07557 768 047

    Ambleside

    Spend 2 hours in a sublime location in the Central Lakes, surrounded by hills and trees... and horses.

    Add Woodland Activities - Full Circle Experiences to your Itinerary

    More Details
  6. Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences
    Packhorse Picnic - Full Circle Experiences

    Address

    The Hermitage, Rydal, Ambleside, Cumbria, LA22 9LR

    Telephone

    07557 768 047

    Ambleside

    From our base at the foot of Loughrigg, we take families and groups on a one day adventure with beautiful horses carrying the load, following part of an ancient packhorse route with stunning views of Rydal Water.

    Add Packhorse Picnic - Full Circle Experiences to your Itinerary

    More Details
  7. Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences

    Address

    The Hermitage, Rydal, Ambleside, Cumbria, LA22 9LR

    Ambleside

    Lakeland adventure that transforms into wellness.

    Add Forest Bathing - Full Circle Experiences to your Itinerary

    More Details
  8. Cycling in the Lake District Cumbria
    Cycling in the Lake District Cumbria
    Whinlatter Mountain Biking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking

    Add Whinlatter Mountain Biking Trails to your Itinerary

    More Details
  9. Walking in the Lake District, Cumbria
    Walking in the Lake District, Cumbria
    Grizedale Forest Walking Trails

    Address

    Grizedale Forest & Visitor Centre, Grizedale, Hawkshead, Cumbria, LA22 0QJ

    Telephone

    0300 067 4495

    grizedale@forestryengland.uk

    Hawkshead

    There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.

    Add Grizedale Forest Walking Trails to your Itinerary

    More Details
  10. Full Circle Experiences
    Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Woodland Activities - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Forest Bathing - Full Circle Experiences
    Full Circle Experiences

    Address

    The Hermitage, Rydal, Ambleside, Cumbria, LA22 9LR

    Ambleside

    Lakeland adventure that transforms into wellness.

    Add Full Circle Experiences to your Itinerary

    More Details
  11. Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences
    Meditate With Horses - Full Circle Experiences

    Address

    The Hermitage, Rydal, Ambleside, Cumbria, LA22 9LR

    Telephone

    07557 768 047

    Ambleside

    Spend 2 hours in a sublime location in the Central Lakes, surrounded by hills and trees... and horses.

    Add Meditate With Horses - Full Circle Experiences to your Itinerary

    More Details
  12. Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking at Little Town with Alpacaly Ever After
    Llama Trekking from Little Town with Alpacaly Ever After

    Address

    Little Town Farm, Newlands Valley, Keswick, Cumbria, CA12 5TU

    Telephone

    017687 78328

    info@alpacalyeverafter.co.uk

    Keswick

    The multi-award winning Alpacaly Ever After are thrilled to offer Guided Llama treks from Newlands Valley for you, your family and your friends in our mixed group treks with a gang of fellow llama lovers!

    Add Llama Trekking from Little Town with Alpacaly Ever After to your Itinerary

    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 1203 reviews1203 reviews
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  13. Alpaca Walks at Whinlatter Forest
    Alpaca Walks at Whinlatter Forest
    Alpacaly Ever After
    Alpaca Walks with Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpaca Walks at Whinlatter Forest
    Alpacaly Ever After
    Alpaca Walks with Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpaca Walks at Whinlatter Forest with Alpacaly Ever After

    Address

    Alpacaly Ever After, Whinlatter Forest, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78328

    info@alpacalyeverafter.co.uk

    Braithwaite, Keswick

    The multi-award winning Social Enterprise Alpacaly Ever After... are so excited to be working with Forestry England, to offer alpaca walks around the stunning trails of Whinlatter Forest.

    Add Alpaca Walks at Whinlatter Forest with Alpacaly Ever After to your Itinerary

    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 1204 reviews1204 reviews
    More Details
  14. Meet The Alpacas at The Lakes Distillery with Alpacaly Ever After
    baby alpaca
    baby alpaca
    Meet The Alpacas at The Lakes Distillery with Alpacaly Ever After

    Address

    The Lakes Distillery, Nr Bassenthwaite Lake, Cockermouth, Cumbria, CA13 9SJ

    Telephone

    017687 78328

    info@alpacalyeverafter.co.uk

    Cockermouth

    Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer Meet The Alpacas at The Lakes Distillery, hand feed the girls, feel how soft a baby alpaca is, take as many photographs as you like and have all your alpaca…

    Add Meet The Alpacas at The Lakes Distillery with Alpacaly Ever After to your Itinerary

    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 1203 reviews1203 reviews
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  15. Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpaca Walking at The Lingholm Estate with Alpacaly Ever After

    Address

    The Lingholm Estate, Portinscale, Keswick, Cumbria, CA12 5TZ

    Telephone

    017687 78328

    info@alpacalyeverafter.co.uk

    Keswick

    Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.

    Add Alpaca Walking at The Lingholm Estate with Alpacaly Ever After to your Itinerary

    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 1203 reviews1203 reviews
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