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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
  7. Aira Force Waterfall in the Lake District, Cumbria
    Health & Wellbeing Blog
    Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
  8. Sign up to receive our newsletter of news and special offers from teh Lake District, Cumbria.
    Subscribe to our Newsletter
    Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.

The Greatest wealth is Health

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Number of results: 58

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  1. photo of the 3 members from the group "The Singing Bones"
    photo of the 3 members from the group "The Singing Bones"
    The Singing Bones

    Address

    2 Finkle St, St.Bees, Cumbria, CA27 0BN

    Telephone

    +441946692422

    info@rosehilltheatre.co.uk

    St.Bees

    If we imagine them hard enough, will these shadows of a wilder past start to move again?

    Could we sing these bones back to life, even just for one night?

    In the midst of a biodiversity crisis, Borrowdale's ancient yew trees are singing a special…

    Add The Singing Bones to your Itinerary

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  2. a close in photo of a parchment of tapestry
    a close in photo of a parchment of tapestry
    Nature Making: The Artist's Way: Mixed media textiles, natural pigment, drawing and writing spiritual retreat inspired by The Artist's Way

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    This retreat is a spiritual and creative journey, a cocoon of connection, to ourselves, to each other and to God.
    Nancy's ethos as an artist and facilitator is directly linked to her spirituality. This retreat takes inspiration from The Artist's…

    Add Nature Making: The Artist's Way: Mixed media textiles, natural pigment, drawing and writing spiritual retreat inspired by The Artist's Way to your Itinerary

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  3. Full Moon Women's Circle - Beaver Moon
    Full Moon Women's Circle - Beaver Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…

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  4. Seasonal Meditation and Relaxation with Wild Soul
    Seasonal Meditation and Relaxation with Wild Soul

    Address

    Acorn Bank, Temple Sowerby, Penrith, Cumbria, CA10 1SP

    Telephone

    01539560951

    eleanore.taylor@nationaltrust.org.uk

    Penrith

    Join Wild Soul's Alex Murgatroyd for an hour of meditative relaxation.Reconnect with nature, seasons and elements through sensory and immersive meditation techniques to help you relax, rest, restore and feel grounded in nature and yourself. This…

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  5. photo of a silhouetted person sat looking over the ocean
    photo of a silhouetted person sat looking over the ocean
    "Spacious, Gracious, and Precious"

    Address

    Rydal Hall, Ambleside, cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    A 48-Hour Retreat for Discovery & Replenishment of Mind, Body, and Spirit, for men and women.
    Fiona Schneider is a Licensed Lay Minister at All Saints' Church in Ilkley, with a unique background that spans medicine, coaching, and spiritual direction…

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  6. Full Moon Women's Circle - Harvest Moon
    Full Moon Women's Circle - Harvest Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The Full Snow Moon in Leo illuminates our path to self-expression, confidence, and creative power. Leo, the radiant fire sign ruled by the Sun, invites us to step into our full glory and celebrate our individuality. Traditionally known as the Snow…

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  7. The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Indoor Pool at The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Bar Service at North Lakes Hotel & Spa in Penrith, Cumbria
    Meetings and Conference Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Wedding Receptions at North Lakes Hotel & Spa in Penrith, Cumbria
    Ensuite Bathrooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Family Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Lounge and Fireplace at North Lakes Hotel & Spa in Penrith, Cumbria
    Delicious Food at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    Seating at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Indoor Pool at The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Bar Service at North Lakes Hotel & Spa in Penrith, Cumbria
    Meetings and Conference Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Wedding Receptions at North Lakes Hotel & Spa in Penrith, Cumbria
    Ensuite Bathrooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Family Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Lounge and Fireplace at North Lakes Hotel & Spa in Penrith, Cumbria
    Delicious Food at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    Seating at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa

    Address

    North Lakes Hotel & Spa, Ullswater Road, Penrith, Cumbria, CA11 8QT

    Telephone

    01768 868111

    spa@northlakeshotel.co.uk

    Penrith

    The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'

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  8. Photo of the inside of Carlisle Cathedral lined either side with Christmas trees
    Photo of the inside of Carlisle Cathedral lined either side with Christmas trees
    Carlisle Cathedral Christmas Tree Festival

    Address

    Carlisle Cathedral, Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZ

    Telephone

    01228 548151

    marketing@carlislecathedral.org.uk

    The Abbey, Carlisle

    Carlisle Cathedral will once again host their Christmas Tree Festival throughout December, building on the success of the first event held in 2024.

    Last year's festival involved 30 local charities, organisations, schools and groups, all of whom…

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  9. Photo of a lake
    Photo of a lake
    Full Moon Circle

    Address

    Wasdale Hall Lodge, Nether Wasdale, Wasdale, Cumbria, CA20 1EX

    Telephone

    01768774649

    northandwestlakes@nationaltrust.org.uk

    Wasdale

    Brought to you by the National Trust and Karen Whybrow Coaching, carry out a powerful releasing ritual and let go of all the things that are no longer serving you.

    The moon is in effect a huge mirror reflecting our emotions and inner landscape back…

    Add Full Moon Circle to your Itinerary

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  10. A person sitting on a hill overlooking a lake in Cumbria
    A person sitting on a hill overlooking a lake in Cumbria
    Soulful Creativity

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    The main writing theme for the weekend is centred around what it looks like to walk with Jesus.

    Using stories of wandering in the wilderness and facing the wildness of life's storms, we will explore how Jesus triumphed over the temptations and…

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  11. Yoga break
    Yoga break
    Yoga break

    Address

    Another Place, The Lake, Another Place, The Lake, Lake District National Park, Another Place The Lake, Ullswater, Watermillock, Cumbria, CA11 0LP

    Telephone

    +441768486442

    life@another.place

    Another Place The Lake, Ullswater, Watermillock

    Morning swims and downward dogs at dawn, slowly unfolding practices and restorative sensory sessions to recharge and relax. Breathe deep and let it flow on our two-night yoga break with instructor Julia Poole, hosted by us at Another Place, The Lake…

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  12. photo of people laying down in a circle in a field
    photo of people laying down in a circle in a field
    A Buffalo's Journey" Past - Present - Future

    Address

    Rydal Hall, Ambleside, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    Join us for an unforgettable weekend of connection, healing and transformation.

    The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…

    Add A Buffalo's Journey" Past - Present - Future to your Itinerary

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  13. Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Spa Treatments at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Spa Treatments at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Brimstone Spa at Langdale Hotel and Spa

    Address

    Brimstone Hotel & Spa, Great Langdale, Ambleside, Cumbria, LA22 9JD

    Telephone

    015394 38080

    reservations@langdale.co.uk

    Ambleside

    Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District.  It is a place to relax and revive with seven…

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  14. Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors picnicking on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors picnicking on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on a guided walk and swim with Swim the Lakes in the Lake District, Cumbria
    Visitors on an open water swim with Swim the Lakes in the Lake District, Cumbria
    Swim the Lakes

    Address

    Swim the Lakes, 2 Compston Rd, Ambleside, Cumbria, LA22 9DJ

    Telephone

    01539433826

    swim@swimthelakes.co.uk

    Ambleside

    Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.

    Add Swim the Lakes to your Itinerary

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    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 112 reviews112 reviews
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  15. Full Moon Women's Circle - Hunters Moon
    Full Moon Women's Circle - Hunters Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Hunters' moon, is named for the hunting our ancestors would have done at this time of year, preparing for the winter months ahead. This is the time to welcome the darker months of the year, an opportunity for introspection and self…

    Add Full Moon Women's Circle - Hunters Moon to your Itinerary

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  16. Full Moon Women's Circle - Beaver Moon
    Full Moon Women's Circle - Beaver Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…

    Add Full Moon Women's Circle - Beaver Moon to your Itinerary

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  17. Group of people holding hands in a circle
    Group of people holding hands in a circle
    A Buffalo's Journey: Out with the Old, In with the New

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    As we leave the stillness of winter and begin to prepare for spring, this retreat invites you to align with the season of renewal and growth. It's your opportunity to let go of what no longer serves you and begin sowing the seeds of the life you're…

    Add A Buffalo's Journey: Out with the Old, In with the New to your Itinerary

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  18. Flourish After: 45 Vision, Purpose, Renewal, and Support for Life After 45
    Flourish After: 45 Vision, Purpose, Renewal, and Support for Life After 45

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    Day 1: Arrival & Grounding
    3:00 PM – 4:00 PM
    Arrival & Check-in
    Welcome packets, room assignments, refreshments.
    4:00 PM – 5:00 PM
    Opening Session: "Welcome to the Next Chapter"
    • Vision for the retreat
    • Introduction to key themes: faith,…

    Add Flourish After: 45 Vision, Purpose, Renewal, and Support for Life After 45 to your Itinerary

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  19. Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors with certifications at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Nab Cottage Massage Retreats with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Visitors with certifications at a Massage Workshop with Lake District School of Massage in Keswick, Lake District
    Nab Cottage Massage Retreats with Lake District School of Massage in Keswick, Lake District
    Massage Workshops - Lake District School of Massage

    Address

    Lakeland Wellbeing, 3 The Heads, Keswick, Cumbria, CA12 5ES

    Telephone

    0800 086 2644

    hello@lakedistrictschoolofmassage.co.uk

    Keswick

    Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.

    Add Massage Workshops - Lake District School of Massage to your Itinerary

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    Tripadvisor Traveller Rating - 5 reviews5 reviews
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  20. Massage Treatments at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Massage Treatments at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Spa Loungers at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Indoor Pool at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Spa Breaks with Friends at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Spa Loungers at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Indoor Pools at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Indoor Pools at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Massage Treatments at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Spa Loungers at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Indoor Pool at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Spa Breaks with Friends at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Spa Loungers at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Indoor Pools at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    Indoor Pools at The Spa at Armathwaite Hall Hotel and Spa in Bassenthwaite, Lake District
    The Spa at Armathwaite Hall Hotel and Spa

    Address

    Armathwaite Hall Hotel & Spa, B5291, Bassenthwaite Lake, Bassenthwaite, Cumbria, CA12 4RE

    Telephone

    017687 88900

    thespa@armathwaite-hall.com

    Bassenthwaite Lake, Bassenthwaite

    Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.

    Add The Spa at Armathwaite Hall Hotel and Spa to your Itinerary

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