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Inspiration
Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.- Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
- Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
- The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
- The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
- Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
- Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
- Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.
The Greatest wealth is Health
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Number of results: 44
, currently showing 1 to 20.
Address
Choices Health Club Windermere, Troutbeck Bridge, Windermere, Cumbria, LA23 1HPTelephone
01539447437Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
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Address
Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TWTelephone
07810890528Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Ambleside
A 48-Hour Retreat for Discovery & Replenishment of Mind, Body, and Spirit, for men and women.
Fiona Schneider is a Licensed Lay Minister at All Saints' Church in Ilkley, with a unique background that spans medicine, coaching, and spiritual direction…Address
Nab Cottage, Rydal, Ambleside, Cumbria, LA22 9SDTelephone
0800 086 2644Ambleside
A 6 day professional massage therapy course at a Lake District retreat venue with meals and accommodation included. Become qualified as a massage therapist and have a holiday in one!
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Address
Gilpin Hotel & Lake House, Crook Rd, Windermere, Cumbria, LA23 3NETelephone
015394 88818Windermere
An intimate and luxury spa that cherishes special time together with private experiences just for two.
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Ambleside
Day 1: Arrival & Grounding
3:00 PM – 4:00 PM
Arrival & Check-in
Welcome packets, room assignments, refreshments.
4:00 PM – 5:00 PM
Opening Session: "Welcome to the Next Chapter"
• Vision for the retreat
• Introduction to key themes: faith,…Address
Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TWTelephone
07810890528Braithwaite, Keswick
Reconnect. Slow down. Breathe deeply.
Step away from the rush of everyday life and join us for a 3-hour guided forest bathing experience with Hannah, inspired by Shinrin-yoku – the Japanese practice of restoring wellbeing through mindful connection…
Address
Ambleside Salutation Hotel & Spa, Lake Rd, Ambleside, Cumbria, LA22 9BXTelephone
015394 32244Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
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Address
Carlisle Cathedral, Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZTelephone
01228 548151The Abbey, Carlisle
Please join us for a special tour of Carlisle Cathedral.
Climb up to our clerestory to experience the Cathedral in a unique way. Get up close to our medieval stained glass in the East Window and see the starry ceiling and the Cathedral from a new…
Ambleside
Slow down and welcome the early days of spring with a day of mindful crafting, creating beautiful crepe paper snowdrops, delicate flowers that symbolise hope, renewal, and the quiet turning of the seasons. In this gentle, hands-on workshop, you'll…
Address
Rydal Hall, Ambleside, Ambleside, Cumbria, LA22 9LXTelephone
015394 32050Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Address
Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TWTelephone
07810890528Braithwaite, Keswick
The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…
Newby Bridge
Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…
Facilities
Beyonk Online Booking
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Address
Grizedale Forest & Visitor Centre, Grizedale, Hawkshead, Cumbria, LA22 0QJTelephone
0300 067 4495Hawkshead
Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…
Address
Lakeland Wellbeing, 3 The Heads, Keswick, Cumbria, CA12 5ESTelephone
0800 086 2644Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
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Address
Castle Inn Hotel by BW Signature Collection, Keswick, Bassenthwaite, Keswick, Cumbria, CA12 4RGTelephone
01768776401Keswick
Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…
Address
Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TWTelephone
+447810890528Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and…
Address
Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TWTelephone
017687 78469Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Address
Lakeland Wellbeing, 3 The Heads, Keswick, Cumbria, CA12 5ESTelephone
0800 086 2644Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
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Address
Swim the Lakes, 2 Compston Rd, Ambleside, Cumbria, LA22 9DJTelephone
01539433826Ambleside
Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.
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