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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
  7. Aira Force Waterfall in the Lake District, Cumbria
    Health & Wellbeing Blog
    Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
  8. Sign up to receive our newsletter of news and special offers from teh Lake District, Cumbria.
    Subscribe to our Newsletter
    Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.

The Greatest wealth is Health

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Number of results: 60

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  1. Full Moon Women's Circle - Harvest Moon
    Full Moon Women's Circle - Harvest Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The Full Snow Moon in Leo illuminates our path to self-expression, confidence, and creative power. Leo, the radiant fire sign ruled by the Sun, invites us to step into our full glory and celebrate our individuality. Traditionally known as the Snow…

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  2. Wellness Retreat
    Wellness Retreat

    Address

    The Heaning Estate, The Heaning Estate, Heaning Lane, Windermere, Cumbria, LA23 1JW

    Telephone

    07799667401

    Info@wellnessbygeorgina.com

    Heaning Lane, Windermere

    Join me for a weekend of Yoga, Meditation, Hiking, Spa Treatments plus delicious wholesome food cooked by a local Chef, Tracy and a treat of Afternoon Tea.

    Arriving from Friday afternoon and staying at the luxurious Heaning Estate, you'll stay in…

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  3. Full Moon Women's Circle - Wolf Moon
    Full Moon Women's Circle - Wolf Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The Full Wolf Moon holds a special spiritual significance for many, symbolising strength, intuition, and the power of community. It is a powerful time for coming together to harness our inner strength, embrace our wild and intuitive nature, and…

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  4. Full Moon Women's Circle - Beaver Moon
    Full Moon Women's Circle - Beaver Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…

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  5. Portrait photo of Wendy Long for the Love, Loss and Laughter recital at Carlisle Cathedral
    Portrait photo of Wendy Long for the Love, Loss and Laughter recital at Carlisle Cathedral
    Love, Loss and Laughter - Free afternoon Recital

    Address

    Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZ

    Telephone

    01228548151

    Events@carlislecathedral.org.uk

    Carlisle

    Wendy Long

    Wendy Long studied violin and piano as a junior exhibitioner at the Royal Academy of Music, where she played second lead in the symphony orchestra and enjoyed singing in the senior choir, as well as winning second place in the Lila…

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  6. Full Moon Women's Circle - Hunters Moon
    Full Moon Women's Circle - Hunters Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Hunters' moon, is named for the hunting our ancestors would have done at this time of year, preparing for the winter months ahead. This is the time to welcome the darker months of the year, an opportunity for introspection and self…

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  7. Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym at Ambleside Salutation Hotel

    Address

    Ambleside Salutation Hotel & Spa, Lake Rd, Ambleside, Cumbria, LA22 9BX

    Telephone

    015394 32244

    ambleside@hotelslakedistrict.com

    Ambleside

    Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.

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    Tourism For All

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  8. Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Spa Treatments at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Spa Treatments at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Brimstone Spa at Langdale Hotel and Spa

    Address

    Brimstone Hotel & Spa, Great Langdale, Ambleside, Cumbria, LA22 9JD

    Telephone

    015394 38080

    reservations@langdale.co.uk

    Ambleside

    Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District.  It is a place to relax and revive with seven…

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  9. Full Moon Women's Circle - Buck Moon
    Full Moon Women's Circle - Buck Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Buck Moon in Capricorn celebrates the vibrant energy of the summer, when the young male deer begin to grow their new antlers, an indication of growth, potential and virility. It calls us to step into our power, take responsibility for our…

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  10. Kendal Parish Church in Kendal, Cumbria
    Kendal Parish Church in Kendal, Cumbria
    Lunchtime Organ Concert

    Address

    Holy Trinity Kendal Parish Church, Kirkland, Kendal, Cumbria, LA9 5AF

    Telephone

    01539 721248

    office@kendalparishchurch.co.uk

    Kendal

    Kendal Parish Church is a Grade 1 listed building, full of interest and with its five aisles one of the widest church buildings in England.  The nave dates back to the early thirteenth century, and visitors are struck by the size and lightness of…

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  11. Forest Bathing at Wild Haweswater
    Forest Bathing at Wild Haweswater
    Forest Bathing at Wild Haweswater

    Address

    The RSPB at Wild Haweswater, Naddle Farm, Bampton, Penrith, Cumbria, CA10 2RP

    Telephone

    07851 721711

    hello@atnaturespace.co.uk

    Bampton, Penrith

    Join local guide Ruth Kirk from 'At Nature's Pace' to discover how the magic of woods can bring you health and happiness, deep peace and restoration, on a Forest Bathing adventure amongst the fairy-tale rainforest of Naddle Forest.

    The practice of…

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  12. Putting Green at Best Western Plus Castle Inn Hotel in Bassenthwaite, Lake District
    Putting Green at Best Western Plus Castle Inn Hotel in Bassenthwaite, Lake District
    Leisure at the Castle Inn Hotel

    Address

    Castle Inn Hotel by BW Signature Collection, Keswick, Bassenthwaite, Keswick, Cumbria, CA12 4RG

    Telephone

    01768776401

    events@castleinncumbria.co.uk

    Keswick

    Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…

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  13. Photo of Kenneth Wilson for his Cello Pilgrimage ' Seven last words' at Carlisle Cathedral in Carlisle, Cumbria
    Photo of Kenneth Wilson for his Cello Pilgrimage ' Seven last words' at Carlisle Cathedral in Carlisle, Cumbria
    Kenneth Wilson Cello Pilgrimage ' Seven last words'

    Address

    Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZ

    Telephone

    01228548151

    Events@carlislecathedral.org.uk

    Carlisle

    While entry to our concerts is complimentary, we encourage contributions during the collection at the end of each performance to support both the talented artists and the Cathedral. Your generosity will help us continue to bring such events to the…

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  14. Spa-rty at The Swan Hotel & Spa
    Spa-rty at The Swan Hotel & Spa

    Address

    The Swan Hotel & Spa, Newby Bridge, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    +441539531681

    reception@swanhotel.com

    Newby Bridge

    Guess who's back!

    We're thrilled to announce the return of our summer spa parties, promising an even bigger and better experience than ever before!

    Tickets are priced at just £65.00 per person. Join us for an unforgettable evening in our spa…

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  15. Yoga in the Park - Carlisle
    Yoga in the Park - Carlisle
    Yoga in the Park - Carlisle

    Address

    Bitts Park, Carlisle, CA3 8UZ

    Telephone

    01228 934183

    hello@cumbriayogafoundation.org

    Carlisle

    This summer, discover a different kind of Lake District experience. Yoga in the Park is your invitation to slow down, move mindfully, and soak up the scenery in a new way. Whether you’re here for a long weekend or a family getaway, this is your…

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  16. Renewal Luxury Spa & Yoga Retreat
    Renewal Luxury Spa & Yoga Retreat

    Address

    Langdale Hotel and Spa, Langdale Hotel & Spa, The Langdale Estate, Great Langdale, Ambleside, Cumbria, LA22 9JD

    Telephone

    015394 38014

    reservations@langdale.co.uk

    Great Langdale, Ambleside

    A three day, two nights, Luxury Spa and Yoga Retreat at The Langdale Hotel & Spa.

    Renew your mind, body and soul with our Retreat in the heart of The Lake District.

    Discover serenity through thermal meditation at Brimstone Spa, leisurely swims,…

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  17. Cycling in the Lake District, Cumbria
    Cycling in the Lake District, Cumbria
    Whinlatter Mountain Biking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking

    Add Whinlatter Mountain Biking Trails to your Itinerary

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  18. Bell Tower Open Days
    Bell Tower Open Days

    Address

    Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZ

    Telephone

    01228 548151

    marketing@carlislecathedral.org.uk

    Carlisle

    Take a tour of the Cathedral as you have never seen it before and find out more about our ring of bells at this special Bell Tower Open Day.

    You will be met by a member of our Bell Tower Ringing Team before climbing the steps to the bell-tower; on…

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  19. The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Indoor Pool at The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Bar Service at North Lakes Hotel & Spa in Penrith, Cumbria
    Meetings and Conference Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Wedding Receptions at North Lakes Hotel & Spa in Penrith, Cumbria
    Ensuite Bathrooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Family Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Lounge and Fireplace at North Lakes Hotel & Spa in Penrith, Cumbria
    Delicious Food at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    Seating at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Indoor Pool at The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Bar Service at North Lakes Hotel & Spa in Penrith, Cumbria
    Meetings and Conference Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Wedding Receptions at North Lakes Hotel & Spa in Penrith, Cumbria
    Ensuite Bathrooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Family Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Lounge and Fireplace at North Lakes Hotel & Spa in Penrith, Cumbria
    Delicious Food at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    Seating at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa

    Address

    North Lakes Hotel & Spa, Ullswater Road, Penrith, Cumbria, CA11 8QT

    Telephone

    01768 868111

    spa@northlakeshotel.co.uk

    Penrith

    The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'

    Add The Spa at North Lakes Hotel & Spa to your Itinerary

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  20. Massage Course Retreat
    Massage Course Retreat

    Address

    Nab Cottage, South Lakes, Rydal, Ambleside, Cumbria, LA22 9SD

    Telephone

    08000862644

    hello@lakedistrictschoolofmassage.co.uk

    Rydal, Ambleside

    A 6 day all inclusive retreat to train you to become a massage therapist. Includes accredited qualification course, accommodation, meals, yoga and hot tub. Located at the beautiful, historic Nab Cottage by Rydal Water lake.

    Add Massage Course Retreat to your Itinerary

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