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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
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The Greatest wealth is Health

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CARLISLE
Run, jog or walk a 3k, 5k or 10k Race for Life event.
Or if you fancy taking on a bit of mud, sign up for either a Pretty Muddy kids or Pretty Muddy adults event which are 5k and include 11 obstacles from climbing frames to mud pits.
Penrith
Unique, immersive spa on the edge of the Lake District with 14 nature‑inspired thermal experiences and indulgent treatments in a serene forest setting.
Cark, Grange-Over-Sands
Crystal bowl sound bath infused with angelic reiki and guided meditation. An intimate space for a morning of calm to restore balance, clarity and a sense of inner peace.
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
Borrowdale, Keswick
Summer can ask a lot of us.
We extend out towards others: whether that is being a parent and holding everyone else's holidays; being in a caring role and giving – quietly, reliably — for a very long time. And even the good parts of summer — the…
Newby Bridge
Guess who's back… back for good!✨
Our Summer Spa-rtys have returned — and this time it's all about Robbie Williams & Take That. No support acts, no warm-ups… just pure 90s & 00s pop perfection.
Join us on 18th September, 6–9pm for a night that'll…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Newby Bridge
Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.
Session Details:
Dates & Times: Thursday 13th August,…
Penrith
Learn how to make your own herbal remedies for everyday ailments with medical herbalist, Bel Charlesworth.
Here at Acorn Bank, is the largest medicinal herb garden in the National Trust's care. The perfect place to join Bel Charlesworth, who is a…
Windermere
An intimate and luxury spa that cherishes special time together with private experiences just for two.
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Keswick
A welcoming leisure and spa destination for locals and guests alike, featuring pool, gym, tennis and relaxing spa treatments in a beautiful Bassenthwaite setting.
Newby Bridge
Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…
Cartmel
All About Alpacas is where nature's charm meets unforgettable experiences in Cumbria.
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. The Red North and South loops put the mountain back into biking and have been built for experienced riders with good off-road skills and a higher level…
S-Cape UK creates authentic and immersive adventure travel experiences across the UK including many self-guided hiking and cycling trips in Cumbria. With over 26 years of experience, we are pioneers in self-guided walking, hiking, and cycling tours.…
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
Ambleside
A 6 day professional massage therapy course at a Lake District retreat venue with meals and accommodation included. Become qualified as a massage therapist and have a holiday in one!
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