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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
  7. Aira Force Waterfall in the Lake District, Cumbria
    Health & Wellbeing Blog
    Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
  8. Sign up to receive our newsletter of news and special offers from teh Lake District, Cumbria.
    Subscribe to our Newsletter
    Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.

The Greatest wealth is Health

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Number of results: 62

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  1. Moon
    Moon
    Full Moon Women's Circle – Harvest Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

    Add Full Moon Women's Circle – Harvest Moon to your Itinerary

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  2. Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Pool, Saunas, and Seating at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Spa Facial Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Swimming in the Outdoor Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Cocktails by the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Scenic Sunset and Reflections in the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couples Spa Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Pool, Saunas, and Seating at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Spa Facial Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Swimming in the Outdoor Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Cocktails by the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Scenic Sunset and Reflections in the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couples Spa Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    The Spa at Low Wood Bay

    Address

    Low Wood Bay Resort & Spa, Ambleside Rd, Windermere, Cumbria, LA23 1LP

    Telephone

    015394 39479

    weddings.lowwood@englishlakes.co.uk

    Windermere

    The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.

    Add The Spa at Low Wood Bay to your Itinerary

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  3. Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    SPA at Daffodil Hotel & Spa

    Address

    Daffodil Hotel & Spa, By The Lake, Keswick Road, Grasmere, Cumbria, LA22 9PR

    Telephone

    01539 463550

    thespateam@daffodilhotel.com

    Keswick Road, Grasmere

    The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…

    Add SPA at Daffodil Hotel & Spa to your Itinerary

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  4. Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Spa Treatments at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Indoor / Outdoor Pool at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Spa Treatments at Brimstone Spa at Langdale Hotel and Spa in Great Langdale, Lake District
    Brimstone Spa at Langdale Hotel and Spa

    Address

    Brimstone Hotel & Spa, Great Langdale, Ambleside, Cumbria, LA22 9JD

    Telephone

    015394 38080

    reservations@langdale.co.uk

    Ambleside

    Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District.  It is a place to relax and revive with seven…

    Add Brimstone Spa at Langdale Hotel and Spa to your Itinerary

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  5. a close in photo of a parchment of tapestry
    a close in photo of a parchment of tapestry
    Nature Making: The Artist's Way: Mixed media textiles, natural pigment, drawing and writing spiritual retreat inspired by The Artist's Way

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    This retreat is a spiritual and creative journey, a cocoon of connection, to ourselves, to each other and to God.
    Nancy's ethos as an artist and facilitator is directly linked to her spirituality. This retreat takes inspiration from The Artist's…

    Add Nature Making: The Artist's Way: Mixed media textiles, natural pigment, drawing and writing spiritual retreat inspired by The Artist's Way to your Itinerary

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  6. Running Trails at Whinlatter Forest, Lake District
    Running Trails at Whinlatter Forest, Lake District
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Running Trails at Whinlatter Forest, Lake District
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Whinlatter Running Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.

    Add Whinlatter Running Trails to your Itinerary

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  7. A pair of hands holding a bunch of herbs
    A pair of hands holding a bunch of herbs
    Using Medicinal Herbs at Home

    Address

    Acorn Bank, Temple Sowerby, Penrith, Cumbria, CA10 1SP

    Telephone

    017683 61893

    acornbank@nationaltrust.org.uk

    Penrith

    Learn how to make your own herbal remedies for everyday ailments with medical herbalist, Bel Charlesworth.

    Here at Acorn Bank, is the largest medicinal herb garden in the National Trust's care. The perfect place to join Bel Charlesworth, who is a…

    Add Using Medicinal Herbs at Home to your Itinerary

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  8. Moon
    Moon
    Full Moon Women's Circle – Hunter's Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

    Add Full Moon Women's Circle – Hunter's Moon to your Itinerary

    More Details
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  9. people on a float in a pool smiling
    people on a float in a pool smiling
    Spa Party Nights – 80s Spa-rty At The Swan Hotel

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Guess who's back… and this time we're going totally 80s. ✨

    Our Summer Spa-rtys are returning — bigger, bolder and with more neon than ever before.

    Join us on 24th July, 6–9pm for our 80s Theme Spa-rty — a night of iconic throwbacks, guilty…

    Add Spa Party Nights – 80s Spa-rty At The Swan Hotel to your Itinerary

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  10. Flynne's Barn
    Flynne's Barn
    Breathe in Borrowdale: A Day Retreat

    Address

    Flynne's Barn, Thorneythwaite Farm, Borrowdale, Keswick, Cumbria, CA12 5XQ

    Telephone

    +447549234704

    zaelligertwood@gmail.com

    Borrowdale, Keswick

    Summer can ask a lot of us.
    We extend out towards others: whether that is being a parent and holding everyone else's holidays; being in a caring role and giving – quietly, reliably — for a very long time. And even the good parts of summer — the…

    Add Breathe in Borrowdale: A Day Retreat to your Itinerary

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  11. Moon
    Moon
    Full Moon Women's Circle – Beaver Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

    Add Full Moon Women's Circle – Beaver Moon to your Itinerary

    More Details
    More Details
  12. people on a float in a pool smiling
    people on a float in a pool smiling
    Spa Party Nights – Swifty Spa-rty At The Swan Hotel

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Guess who's back… and feeling 22? ✨

    Our Summer Spa-rtys are returning — and this time we're entering our spa era.

    Join us on 26th June, 6–9pm for our Swifty Spa-rty — an evening dedicated to Taylor Swift's biggest hits and iconic eras, all set in…

    Add Spa Party Nights – Swifty Spa-rty At The Swan Hotel to your Itinerary

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  13. Woodland Reset - Whinlatter Forest
    Woodland Reset - Whinlatter Forest
    Woodland Reset

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07891 291847

    hello@theconsciousself.co.uk

    Braithwaite, Keswick

    Woodland Reset ~ The Conscious Self's Signature Nature Day
    Come and join The Conscious Self for a wellness day like no other! Deep in the heart of the forest we will connect to nature and community!

    Step into the woods and let your system exhale…

    Add Woodland Reset to your Itinerary

    More Details
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  14. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming - Thursday 13th August

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 13th August,…

    Add Wild Swimming - Thursday 13th August to your Itinerary

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  15. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming - Thursday 23rd July

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 23rd July, 6-7pm

    What…

    Add Wild Swimming - Thursday 23rd July to your Itinerary

    More Details
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  16. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming - Thursday 9th July

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 9th July, 6-7pm

    What…

    Add Wild Swimming - Thursday 9th July to your Itinerary

    More Details
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  17. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming - Thursday 18th June

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 18th June, 6-7pm

    What…

    Add Wild Swimming - Thursday 18th June to your Itinerary

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  18. Yoga on the lawn at Lowther Castle
    Yoga on the lawn at Lowther Castle
    Yoga at Lowther Castle

    Address

    Lowther Castle & Gardens, Lowther Castle & Gardens, Lowther, Penrith, Cumbria, CA10 2HH

    Telephone

    07852388821

    yogawithci@outlook.com

    Lowther, Penrith

    An evening yoga practice on the beautiful lawns at Lowther Castle.

    These sessions are accessible; a chance to move, breathe, and take in the fresh Cumbrian air.

    Add Yoga at Lowther Castle to your Itinerary

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  19. Our thoughtfully curated retreats combine yoga, mindful movement, outdoor experiences and deep relaxation in one of the Lake District's most peaceful
     Our thoughtfully curated retreats combine yoga, mindful movement, outdoor experiences and deep relaxation in one of the Lake District's most peaceful
    Wild Wellness Retreat

    Address

    Langdale Hotel and Spa, Cumbria, Great Langdale, Ambleside, Cumbria, LA23 2LB

    Telephone

    015394 38014

    reservations@langdale.co.uk

    Great Langdale, Ambleside

    Our thoughtfully curated three day retreat combines yoga, mindful movement, outdoor experiences and deep relaxation in one of the Lake District's most peaceful valleys.

    Add Wild Wellness Retreat to your Itinerary

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  20. swimming in a dark lake
    swimming in a dark lake
    Wild Swimming Thursday 11th June

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.

    Session Details:

    Dates & Times: Thursday 11th June, 6-7pm

    What…

    Add Wild Swimming Thursday 11th June to your Itinerary

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