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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

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Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Braithwaite, Keswick
Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…
Luxury mobile pamper parties across the Lake District, bringing facials and massage to your holiday accommodation for groups, hen parties and special occasions.
Braithwaite, Keswick
Woodland Reset ~ The Conscious Self's Signature Nature Day
Come and join The Conscious Self for a wellness day like no other! Deep in the heart of the forest we will connect to nature and community!
Step into the woods and let your system exhale…
Cartmel
All About Alpacas is where nature's charm meets unforgettable experiences in Cumbria.
Hawkshead
Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Newby Bridge
Guess who's back… and this time we're heading straight to the White Isle. ☀️
Our Summer Spa-rtys are returning — bigger beats, bigger energy, and full Ibiza House vibes.
Join us on 21st August, 6–9pm for our Ibiza House Spa-rty — an evening of…
18 Rusland Crescent, Cark-in-Cartmel
Crystal Bowl Sound Bath infused with Angelic Reiki. Includes a healing guided meditation.
Ambleside
Day 1: Arrival & Grounding
3:00 PM – 4:00 PM
Arrival & Check-in
Welcome packets, room assignments, refreshments.
4:00 PM – 5:00 PM
Opening Session: "Welcome to the Next Chapter"
• Vision for the retreat
• Introduction to key themes: faith,…
Lowther, Penrith
An evening yoga practice on the beautiful lawns at Lowther Castle.
These sessions are accessible; a chance to move, breathe, and take in the fresh Cumbrian air.
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Newby Bridge
Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Sedbergh
Sedbergh Walking & Wellbeing festival is a walking and wellbeing festival to take place 14-20 September 2026 in and around Sedbergh, the Howgills and the Lune Valley.
The festival will include a range of guided walks and therapy seasons - details…
From the quiet shores of Windermere to the scenic trails around Derwentwater, Outdooractive helps you make the most of every adventure in the Lakes. Plan, navigate, and record your walks, hikes, and cycling routes — whether it’s a family-friendly…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Ambleside
Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.
Windermere
An intimate and luxury spa that cherishes special time together with private experiences just for two.
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