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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
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Discover amazing outdoor experiences, reliable route suggestions and the best maps worldwide — as recommended by thousands of mountain guides, trail wardens and other industry pros.
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Conishead Priory, Ulverston
Peaceful and inspiring Buddhist Temple, amazing Romantic Gothic mansion, relaxing café, gift shop and book store. Bring a picnic. Six minute woodland walk to beach.
Ambleside
This retreat is a spiritual and creative journey, a cocoon of connection, to ourselves, to each other and to God.
Nancy's ethos as an artist and facilitator is directly linked to her spirituality. This retreat takes inspiration from The Artist's…
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
Ambleside
A 6 day professional massage therapy course at a Lake District retreat venue with meals and accommodation included. Become qualified as a massage therapist and have a holiday in one!
Braithwaite, Keswick
Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. The Red North and South loops put the mountain back into biking and have been built for experienced riders with good off-road skills and a higher level…
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
Keswick
Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
Ambleside
As we leave the stillness of winter and begin to prepare for spring, this retreat invites you to align with the season of renewal and growth. It's your opportunity to let go of what no longer serves you and begin sowing the seeds of the life you're…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Braithwaite, Keswick
Join Jo & Laura from JAG Outdoors for an evening of adventure, exercise, focus, fun, and wellbeing here at Whinlatter.
The evening will start with a gentle run/jog/walk, followed by an hour of yoga in the yurt, and finish with a short shivasna…
Keswick Road, Grasmere
The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…
Ambleside
The focus of the retreat is the contemplation of creation. We will practice bringing loving-attention to all our daily activities – while sitting, while walking or eating, while looking at a beautiful tree or simply enjoying a glass of water. We…
Windermere
An intimate and luxury spa that cherishes special time together with private experiences just for two.
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