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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

Number of results: 62
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Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Ambleside
Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District. It is a place to relax and revive with seven…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Borrowdale, Keswick
Summer can ask a lot of us.
We extend out towards others: whether that is being a parent and holding everyone else's holidays; being in a caring role and giving – quietly, reliably — for a very long time. And even the good parts of summer — the…
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Newby Bridge
Guess who's back… back for good!✨
Our Summer Spa-rtys have returned — and this time it's all about Robbie Williams & Take That. No support acts, no warm-ups… just pure 90s & 00s pop perfection.
Join us on 18th September, 6–9pm for a night that'll…
Lowther, Penrith
An evening yoga practice on the beautiful lawns at Lowther Castle.
These sessions are accessible; a chance to move, breathe, and take in the fresh Cumbrian air.
From the quiet shores of Windermere to the scenic trails around Derwentwater, Outdooractive helps you make the most of every adventure in the Lakes. Plan, navigate, and record your walks, hikes, and cycling routes — whether it’s a family-friendly…
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Braithwaite, Keswick
Wild Sauna & Forest Plunge | Whinlatter Forest
Step into the wild beauty of the Lake District and experience the powerful combination of heat, cold water and nature with our Wild Sauna & Forest Plunge sessions in Whinlatter Forest.
Set high among…
Cark, Grange-Over-Sands
Crystal bowl sound bath infused with angelic reiki and guided meditation. An intimate space for a morning of calm to restore balance, clarity and a sense of inner peace.
Newby Bridge
Guess who's back… and feeling 22? ✨
Our Summer Spa-rtys are returning — and this time we're entering our spa era.
Join us on 26th June, 6–9pm for our Swifty Spa-rty — an evening dedicated to Taylor Swift's biggest hits and iconic eras, all set in…
Newby Bridge
Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.
Session Details:
Dates & Times: Thursday 13th August,…
Bowness-on-Windermere
Wake District is a family-run watersports business on Lake Windermere offering wakeboarding, wakesurfing and kneeboarding for all abilities with private, tailored coaching.
Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Sedbergh
Sedbergh Walking & Wellbeing festival is a walking and wellbeing festival to take place 14-20 September 2026 in and around Sedbergh, the Howgills and the Lune Valley.
The festival will include a range of guided walks and therapy seasons - details…
Braithwaite, Keswick
Woodland Reset ~ The Conscious Self's Signature Nature Day
Come and join The Conscious Self for a wellness day like no other! Deep in the heart of the forest we will connect to nature and community!
Step into the woods and let your system exhale…
Luxury mobile pamper parties across the Lake District, bringing facials and massage to your holiday accommodation for groups, hen parties and special occasions.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL