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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.

The Greatest wealth is Health

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Number of results: 47

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  1. A white rowing boat with blue trim and wooden oars moored by a small jetty on a calm lake
    A white rowing boat with blue trim and wooden oars moored by a small jetty on a calm lake
    Setting Out: An Adventure in Faith – Swallows and Amazons Retreat with Rev. Mike Green

    Address

    Rydal Hall, Rydal, Ambleside, Cumbria, CA11 7XR

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    There is something wonderfully compelling about setting out: leaving the familiar shore, pushing the boat into the water, and discovering what might lie beyond the next headland.

    Led by Rev. Mike Green, this two-day Christian retreat at Rydal Hall…

    Add Setting Out: An Adventure in Faith – Swallows and Amazons Retreat with Rev. Mike Green to your Itinerary

    More Details
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  2. Yoga on the lawn at Lowther Castle
    Yoga on the lawn at Lowther Castle
    Yoga at Lowther Castle

    Address

    Lowther Castle & Gardens, Lowther Castle & Gardens, Lowther, Penrith, Cumbria, CA10 2HH

    Telephone

    07852388821

    yogawithci@outlook.com

    Lowther, Penrith

    An evening yoga practice on the beautiful lawns at Lowther Castle.

    These sessions are accessible; a chance to move, breathe, and take in the fresh Cumbrian air.

    Add Yoga at Lowther Castle to your Itinerary

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  3. photo of people laying down in a circle in a field
    photo of people laying down in a circle in a field
    A Buffalo's Journey" Past - Present - Future

    Address

    Rydal Hall, Ambleside, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    Join us for an unforgettable weekend of connection, healing and transformation.

    The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…

    Add A Buffalo's Journey" Past - Present - Future to your Itinerary

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  4. Alchemy with Nature Woodland Retreat for Women October 2026 The Lake District
    Alchemy with Nature Woodland Retreat for Women October 2026 The Lake District
    Alchemy with Nature Women's Woodland Retreat

    Address

    Telephone

    07525715008

    delyth@delythjohnson.co.uk

    Alchemy with Nature is not a retreat you attend. It's something you enter.

    Designed for women in midlife who are ready to stop, breathe, and come back to themselves.

    A different rhythm. A different way of being. Where the noise drops away… and…

    More Details
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  5. Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Two Day Wilderness Escape with Green Man Survival

    Address

    Newby Bridge, Cumbria, LA12 8NG

    Telephone

    07946841772

    contact@greenmansurvival.co.uk

    Newby Bridge

    Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…

    Add Two Day Wilderness Escape with Green Man Survival to your Itinerary

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    TripAdvisor Traveller Rating

    TripAdvisor Traveller Rating - 71 reviews71 reviews
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    Beyonk Online Booking

    • Bookable Product
  6. Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Pool, Saunas, and Seating at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Spa Facial Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Swimming in the Outdoor Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Cocktails by the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Scenic Sunset and Reflections in the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couples Spa Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Pool, Saunas, and Seating at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Spa Facial Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Swimming in the Outdoor Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Cocktails by the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Scenic Sunset and Reflections in the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couples Spa Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    The Spa at Low Wood Bay

    Address

    Low Wood Bay Resort & Spa, Ambleside Rd, Windermere, Cumbria, LA23 1LP

    Telephone

    015394 39479

    weddings.lowwood@englishlakes.co.uk

    Windermere

    The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.

    Add The Spa at Low Wood Bay to your Itinerary

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  7. The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Indoor Pool at The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Bar Service at North Lakes Hotel & Spa in Penrith, Cumbria
    Meetings and Conference Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Wedding Receptions at North Lakes Hotel & Spa in Penrith, Cumbria
    Ensuite Bathrooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Family Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Lounge and Fireplace at North Lakes Hotel & Spa in Penrith, Cumbria
    Delicious Food at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    Seating at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Indoor Pool at The Spa at North Lakes Hotel & Spa in Penrith, Cumbria
    Bar Service at North Lakes Hotel & Spa in Penrith, Cumbria
    Meetings and Conference Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Wedding Receptions at North Lakes Hotel & Spa in Penrith, Cumbria
    Ensuite Bathrooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Family Rooms at North Lakes Hotel & Spa in Penrith, Cumbria
    Lounge and Fireplace at North Lakes Hotel & Spa in Penrith, Cumbria
    Delicious Food at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    Seating at FYR Grill at North Lakes Hotel & Spa in Penrith, Cumbria
    The Spa at North Lakes Hotel & Spa

    Address

    North Lakes Hotel & Spa, Ullswater Road, Penrith, Cumbria, CA11 8QT

    Telephone

    01768 868111

    spa@northlakeshotel.co.uk

    Penrith

    The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'

    Add The Spa at North Lakes Hotel & Spa to your Itinerary

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    Tourism For All

    Tick for venues providing access information
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  8. The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    Indoor pool at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    Indoor Pool at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    Clarins Spa Products at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    Indoor pool at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    Indoor Pool at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    Clarins Spa Products at Ambleside Salutation Hotel & Spa in Ambleside, Lake District
    The Spa at Ambleside Salutation Hotel

    Address

    Ambleside Salutation Hotel & Spa, Lake Rd, Ambleside, Cumbria, LA22 9BX

    Telephone

    015394 32244

    ambleside@hotelslakedistrict.com

    Ambleside

    Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.

    Add The Spa at Ambleside Salutation Hotel to your Itinerary

    More Details
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  9. Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Walking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…

    Add Whinlatter Walking Trails to your Itinerary

    More Details
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  10. Treatment Room
    Treatment Room
    Treatment Room
    Cardio Room
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Swim Club
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Sauna
    Treatment Room
    Treatment Room
    Treatment Room
    Cardio Room
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Swim Club
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Sauna
    Treatment Room
    Treatment & Cardio Rooms at Another Place, The Lake

    Address

    Watermillock, Ullswater, Cumbria, CA11 0LP

    Telephone

    01768 486442

    Ullswater

    Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.

    Add Treatment & Cardio Rooms at Another Place, The Lake to your Itinerary

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  11. Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Grizedale Forest Walking Trails

    Address

    Grizedale Forest & Visitor Centre, Grizedale, Hawkshead, Cumbria, LA22 0QJ

    Telephone

    0300 067 4495

    grizedale@forestryengland.uk

    Hawkshead

    Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…

    Add Grizedale Forest Walking Trails to your Itinerary

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  12. The Resilience Gathering at The Halston
    The Resilience Gathering at The Halston
    The Resilience Gathering at The Halston

    Address

    Conferences at The Halston, The Halston Aparthotel, 20-34 Warwick Rd, Carlisle, Cumbria, CA1 1AB

    Telephone

    01228 210240

    events@thehalston.com

    20-34 Warwick Rd, Carlisle

    A powerful day of motivational and inspirational speakers, curated by former Paratrooper and Firefighter Andy Steele, sharing hope that recovery from trauma is possible.

    Thursday 29th October 2026
    9:30am to 5pm
    doors open at 8:30am
    Tickets…

    Add The Resilience Gathering at The Halston to your Itinerary

    More Details
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  13. people on a float in a pool smiling
    people on a float in a pool smiling
    Spa Party Nights – Robbie & Take That Spa-rty At The Swan Hotel

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Guess who's back… back for good!✨

    Our Summer Spa-rtys have returned — and this time it's all about Robbie Williams & Take That. No support acts, no warm-ups… just pure 90s & 00s pop perfection.

    Join us on 18th September, 6–9pm for a night that'll…

    Add Spa Party Nights – Robbie & Take That Spa-rty At The Swan Hotel to your Itinerary

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  14. Moon
    Moon
    Full Moon Women's Circle – Beaver Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

    Add Full Moon Women's Circle – Beaver Moon to your Itinerary

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  15. Moon
    Moon
    Full Moon Women's Circle – Harvest Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

    Add Full Moon Women's Circle – Harvest Moon to your Itinerary

    More Details
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  16. Moon
    Moon
    Full Moon Women's Circle – Hunter's Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

    Add Full Moon Women's Circle – Hunter's Moon to your Itinerary

    More Details
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  17. Visitors on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitors on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitor on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitors on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Visitor on a mountain biking trail at Whinlatter Forest in the Lake District, Cumbria
    Whinlatter Mountain Biking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. The Red North and South loops put the mountain back into biking and have been built for experienced riders with good off-road skills and a higher level…

    Add Whinlatter Mountain Biking Trails to your Itinerary

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  18. Aqua Sana Forest Spa Whinfell Hydropool
    Aqua Sana Forest Spa Whinfell Hydropool
    Aqua Sana Forest Spa Whinfell Seating Area
    Aqua Sana Forest Spa Whinfell Steam Tap
    Aqua Sana Forest Spa Whinfell Sauna
    Aqua Sana Forest Spa Whinfell Zen Garden
    Aqua Sana Forest Spa Whinfell Steam Room
    Aqua Sana Forest Spa Whinfell Japanese Salt
    Aqua Sana Forest Spa Whinfell Pool
    Aqua Sana Forest Spa Whinfell Hydropool
    Aqua Sana Forest Spa Whinfell Seating Area
    Aqua Sana Forest Spa Whinfell Steam Tap
    Aqua Sana Forest Spa Whinfell Sauna
    Aqua Sana Forest Spa Whinfell Zen Garden
    Aqua Sana Forest Spa Whinfell Steam Room
    Aqua Sana Forest Spa Whinfell Japanese Salt
    Aqua Sana Forest Spa Whinfell Pool
    Aqua Sana Forest Spa

    Address

    Center Parcs Whinfell Forest, Whinfell, Penrith, Cumbria, CA10 2DW

    Telephone

    03448 266205

    Penrith

    Unique, immersive spa on the edge of the Lake District with 14 nature‑inspired thermal experiences and indulgent treatments in a serene forest setting.

    Add Aqua Sana Forest Spa to your Itinerary

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    Tourism For All

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  19. Swimmers entering water
    Swimmers entering water
    Epic Lakes Swim Ullswater

    Address

    Park Foot Holiday Park, Park Foot Holiday Park, Howtown, Penrith, Cumbria, CA10 2NA

    Telephone

    01257 251217

    info@epicevents.co.uk

    Howtown, Penrith

    Epic Lakes Swim Ullswater is a spectacular open water swimming event set in one of the most beautiful locations in the Lake District National Park.

    Taking place in the crystal-clear waters of Ullswater, the event offers swimmers the opportunity to…

    Add Epic Lakes Swim Ullswater to your Itinerary

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  20. Walking holidays with S-Cape Travel UK Ltd
    Walking holidays with S-Cape Travel UK Ltd
    S-Cape Travel UK Ltd

    Address

    Telephone

    01768807617

    info@s-cape.co.uk

    S-Cape UK creates authentic and immersive adventure travel experiences across the UK including many self-guided hiking and cycling trips in Cumbria. With over 26 years of experience, we are pioneers in self-guided walking, hiking, and cycling tours.…

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