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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
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The Greatest wealth is Health

Number of results: 58
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Braithwaite, Keswick
The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…
Great Langdale, Ambleside
A restorative wellness experience in the heart of the Lake District.
Slow flow yoga, seasonal canapés, thermal spa journey, floating sound bath and an optional three-course dinner to complete.
Step into a sanctuary of stillness and sensory renewal…
Conishead Priory, Ulverston
CHRISTMAS EVE & DAY & MEDITATION RETREAT
Celebrate Christmas in a different way
This Christmas, give yourself the most meaningful gift: a peaceful and loving heart.
In the beautiful and relaxing environment of the Kadampa Temple for World Peace,…
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Discover amazing outdoor experiences, reliable route suggestions and the best maps worldwide — as recommended by thousands of mountain guides, trail wardens and other industry pros.
Wasdale
We will gather to honour the longest night and welcome the rebirth of the sun.
Join in a ritualistic sacred circle on the shores of Wastwater to welcome the return of the sun. Led by Karen Whybrow Coaching, you'll connect with the flow of the…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Ambleside
The main writing theme for the weekend is centred around what it looks like to walk with Jesus.
Using stories of wandering in the wilderness and facing the wildness of life's storms, we will explore how Jesus triumphed over the temptations and…
Braithwaite, Keswick
Join Jo & Laura from JAG Outdoors for an evening of adventure, exercise, focus, fun, and wellbeing here at Whinlatter.
The evening will start with a gentle run/jog/walk, followed by an hour of yoga in the yurt, and finish with a short shivasna…
Wasdale
Brought to you by the National Trust and Karen Whybrow Coaching, carry out a powerful releasing ritual and let go of all the things that are no longer serving you.
The moon is in effect a huge mirror reflecting our emotions and inner landscape back…
St.Bees
If we imagine them hard enough, will these shadows of a wilder past start to move again?
Could we sing these bones back to life, even just for one night?
In the midst of a biodiversity crisis, Borrowdale's ancient yew trees are singing a special…
Hawkshead
Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…
Ambleside
Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.
Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
Keswick Road, Grasmere
The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Braithwaite, Keswick
The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…
122A Highgate, Kendal
Mature Movers is an open dance class for all abilities, aimed at over 60s. The class involves moving together to a variety of music, exploring different styles, and creating movement in a fun, supportive and overall sociable atmosphere.
What…
Braithwaite, Keswick
The Full Wolf Moon holds a special spiritual significance for many, symbolising strength, intuition, and the power of community. It is a powerful time for coming together to harness our inner strength, embrace our wild and intuitive nature, and…
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