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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

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St.Bees
If we imagine them hard enough, will these shadows of a wilder past start to move again?
Could we sing these bones back to life, even just for one night?
In the midst of a biodiversity crisis, Borrowdale's ancient yew trees are singing a special…
Ambleside
This retreat is a spiritual and creative journey, a cocoon of connection, to ourselves, to each other and to God.
Nancy's ethos as an artist and facilitator is directly linked to her spirituality. This retreat takes inspiration from The Artist's…
Braithwaite, Keswick
The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…
Penrith
Join Wild Soul's Alex Murgatroyd for an hour of meditative relaxation.Reconnect with nature, seasons and elements through sensory and immersive meditation techniques to help you relax, rest, restore and feel grounded in nature and yourself. This…
Ambleside
A 48-Hour Retreat for Discovery & Replenishment of Mind, Body, and Spirit, for men and women.
Fiona Schneider is a Licensed Lay Minister at All Saints' Church in Ilkley, with a unique background that spans medicine, coaching, and spiritual direction…
Braithwaite, Keswick
The Full Snow Moon in Leo illuminates our path to self-expression, confidence, and creative power. Leo, the radiant fire sign ruled by the Sun, invites us to step into our full glory and celebrate our individuality. Traditionally known as the Snow…
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
The Abbey, Carlisle
Carlisle Cathedral will once again host their Christmas Tree Festival throughout December, building on the success of the first event held in 2024.
Last year's festival involved 30 local charities, organisations, schools and groups, all of whom…
Wasdale
Brought to you by the National Trust and Karen Whybrow Coaching, carry out a powerful releasing ritual and let go of all the things that are no longer serving you.
The moon is in effect a huge mirror reflecting our emotions and inner landscape back…
Ambleside
The main writing theme for the weekend is centred around what it looks like to walk with Jesus.
Using stories of wandering in the wilderness and facing the wildness of life's storms, we will explore how Jesus triumphed over the temptations and…
Another Place The Lake, Ullswater, Watermillock
Morning swims and downward dogs at dawn, slowly unfolding practices and restorative sensory sessions to recharge and relax. Breathe deep and let it flow on our two-night yoga break with instructor Julia Poole, hosted by us at Another Place, The Lake…
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Ambleside
Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District. It is a place to relax and revive with seven…
Ambleside
Swim the Lakes are the Lakes District's Open Water Swimming Specialists. Our friendly team provides inspirational adventure swimming for all abilities, from Short Wild Swims to 3-day Swim Breaks. Plus excellent swim gear in our Ambleside store.
Braithwaite, Keswick
The full Hunters' moon, is named for the hunting our ancestors would have done at this time of year, preparing for the winter months ahead. This is the time to welcome the darker months of the year, an opportunity for introspection and self…
Braithwaite, Keswick
The full Beaver moon in Taurus is named for the beavers busily preparing for the winter months ahead. It is a reminder for us to do the same physically and mentally, aligning to the rhythm of the season. It invites us to embrace stability,…
Ambleside
As we leave the stillness of winter and begin to prepare for spring, this retreat invites you to align with the season of renewal and growth. It's your opportunity to let go of what no longer serves you and begin sowing the seeds of the life you're…
Ambleside
Day 1: Arrival & Grounding
3:00 PM – 4:00 PM
Arrival & Check-in
Welcome packets, room assignments, refreshments.
4:00 PM – 5:00 PM
Opening Session: "Welcome to the Next Chapter"
• Vision for the retreat
• Introduction to key themes: faith,…
Keswick
Massage training courses in the Lakes... learn how to provide effective massage treatments on a beginners course in beautiful Lakeland settings.
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL