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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

Number of results: 59
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Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
CARLISLE
Run, jog or walk a 3k, 5k or 10k Race for Life event.
Or if you fancy taking on a bit of mud, sign up for either a Pretty Muddy kids or Pretty Muddy adults event which are 5k and include 11 obstacles from climbing frames to mud pits.
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Keswick
Does your partner ever ask you for a massage, and after a few minutes your hands start to ache? With this tutorial you learn an easy, effective home treatment, ideal for soothing tense shoulders.
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Newby Bridge
Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.
Session Details:
Dates & Times: Thursday 23rd July, 6-7pm
What…
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Ambleside
Day 1: Arrival & Grounding
3:00 PM – 4:00 PM
Arrival & Check-in
Welcome packets, room assignments, refreshments.
4:00 PM – 5:00 PM
Opening Session: "Welcome to the Next Chapter"
• Vision for the retreat
• Introduction to key themes: faith,…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Penrith
The Spa at the North Lakes Hotel is the perfect destination to unwind and have some well-deserved 'me time'
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Newby Bridge
Guess who's back… and this time we're going totally 80s. ✨
Our Summer Spa-rtys are returning — bigger, bolder and with more neon than ever before.
Join us on 24th July, 6–9pm for our 80s Theme Spa-rty — a night of iconic throwbacks, guilty…
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. The Red North and South loops put the mountain back into biking and have been built for experienced riders with good off-road skills and a higher level…
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Keswick
Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.
Lake Rd, Keswick
Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL