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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
  7. Aira Force Waterfall in the Lake District, Cumbria
    Health & Wellbeing Blog
    Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
  8. Sign up to receive our newsletter of news and special offers from teh Lake District, Cumbria.
    Subscribe to our Newsletter
    Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.

The Greatest wealth is Health

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Number of results: 58

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  1. Free Weights and Kettlebells at Choices Health Club Windermere in the Lake District, Cumbria
    Free Weights and Kettlebells at Choices Health Club Windermere in the Lake District, Cumbria
    Dumbbells and Weights at Choices Health Club Windermere in the Lake District, Cumbria
    Visitor Using Gym Equipment at Choices Health Club Windermere in the Lake District, Cumbria
    View of Multiple Types of Gym Equipment at Choices Health Club Windermere in the Lake District, Cumbria
    Free Weights and Kettlebells at Choices Health Club Windermere in the Lake District, Cumbria
    Dumbbells and Weights at Choices Health Club Windermere in the Lake District, Cumbria
    Visitor Using Gym Equipment at Choices Health Club Windermere in the Lake District, Cumbria
    View of Multiple Types of Gym Equipment at Choices Health Club Windermere in the Lake District, Cumbria
    Choices Health Club Windermere

    Address

    Choices Health Club Windermere, Troutbeck Bridge, Windermere, Cumbria, LA23 1HP

    Telephone

    01539447437

    troutbeck@choiceshealthclubs.com

    Windermere

    Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…

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  2. Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym
    Techno Gym at Ambleside Salutation Hotel

    Address

    Ambleside Salutation Hotel & Spa, Lake Rd, Ambleside, Cumbria, LA22 9BX

    Telephone

    015394 32244

    ambleside@hotelslakedistrict.com

    Ambleside

    Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.

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  3. Multiple Yoga mats
    Multiple Yoga mats
    Good Mood Yoga Club Bruch

    Address

    The River Room Brasserie at The Swan Hotel & Spa, The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    01539 531681

    events@swanhotel.com

    Newby Bridge

    Hosted by Laura, of the Good Mood Club, we welcome you to start your weekend the right way with a calming 90-minute gentle yoga flow and breathwork session, designed for all levels – whether you're a complete beginner or a seasoned yogi…

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  4. Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Pool, Saunas, and Seating at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Spa Facial Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Swimming in the Outdoor Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Cocktails by the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Scenic Sunset and Reflections in the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couples Spa Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Pool, Saunas, and Seating at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Spa Facial Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Swimming in the Outdoor Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Cocktails by the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couple in a Sauna at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Scenic Sunset and Reflections in the Infinity Pool at The Spa at Low Wood Bay Resort in Windermere, Lake District
    Couples Spa Treatment at The Spa at Low Wood Bay Resort in Windermere, Lake District
    The Spa at Low Wood Bay

    Address

    Low Wood Bay Resort & Spa, Ambleside Rd, Windermere, Cumbria, LA23 1LP

    Telephone

    015394 39479

    weddings.lowwood@englishlakes.co.uk

    Windermere

    The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.

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  5. Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    SPA at Daffodil Hotel & Spa

    Address

    Daffodil Hotel & Spa, By The Lake, Keswick Road, Grasmere, Cumbria, LA22 9PR

    Telephone

    01539 463550

    thespateam@daffodilhotel.com

    Keswick Road, Grasmere

    The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…

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  6. Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Visitors on a trail at Grizedale Forest in the Lake District, Cumbria
    Grizedale Forest Walking Trails

    Address

    Grizedale Forest & Visitor Centre, Grizedale, Hawkshead, Cumbria, LA22 0QJ

    Telephone

    0300 067 4495

    grizedale@forestryengland.uk

    Hawkshead

    Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…

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  7. Treatment Room
    Treatment Room
    Treatment Room
    Cardio Room
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Swim Club
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Sauna
    Treatment Room
    Treatment Room
    Treatment Room
    Cardio Room
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Swim Club
    Swim Club at Another Place, The Lake in Ullswater, Lake District
    Sauna
    Treatment Room
    Treatment & Cardio Rooms at Another Place, The Lake

    Address

    Watermillock, Ullswater, Cumbria, CA11 0LP

    Telephone

    01768 486442

    Ullswater

    Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.

    Add Treatment & Cardio Rooms at Another Place, The Lake to your Itinerary

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  8. Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust in the Lake District & Cumbria
    Wild Wellbeing Days with Cumbria Wildlife Trust

    Address

    wildwork@cumbriawildlifetrust.org.uk

    At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…

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  9. a group of ladies dancing in a studio
    a group of ladies dancing in a studio
    Get Moving

    Address

    Brewery Arts, Kendal, 122A Highgate, Kendal, Cumbria, LA9 4HE

    Telephone

    +441539725133

    marketing@breweryarts.co.uk

    122A Highgate, Kendal

    Wed 17 Sep-3 Dec (10 wks) | 6.45-7.45pm | 18+ yrs
    Get fit, feel amazing, and express yourself!

    An open adult dance class for all abilities. The class will explore moving and connecting with your body.

    Through working with different Dance…

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  10. Full Moon Women's Circle - Wolf Moon
    Full Moon Women's Circle - Wolf Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The Full Wolf Moon holds a special spiritual significance for many, symbolising strength, intuition, and the power of community. It is a powerful time for coming together to harness our inner strength, embrace our wild and intuitive nature, and…

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  11. Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Two Day Wilderness Escape with Green Man Survival

    Address

    Newby Bridge, Cumbria, LA12 8NG

    Telephone

    07946841772

    contact@greenmansurvival.co.uk

    Newby Bridge

    Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…

    Add Two Day Wilderness Escape with Green Man Survival to your Itinerary

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    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 67 reviews67 reviews
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    • Bookable Product
  12. Yoga, Sound Bath & Spa Experience poster
    Yoga, Sound Bath & Spa Experience poster
    Yoga, Floating Sound Bath & Spa Experience

    Address

    Brimstone Spa at Langdale Hotel and Spa, Brimstone Hotel & Spa, Great Langdale, Ambleside, Cumbria, LA22 9JD

    Telephone

    015394 38014

    events@langdale.co.uk

    Great Langdale, Ambleside

    A restorative wellness experience in the heart of the Lake District.
    Slow flow yoga, seasonal canapés, thermal spa journey, floating sound bath and an optional three-course dinner to complete.

    Step into a sanctuary of stillness and sensory renewal…

    Add Yoga, Floating Sound Bath & Spa Experience to your Itinerary

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  13. Scenic view of the lake district at sunset
    Scenic view of the lake district at sunset
    Winter Solstice Circle

    Address

    Wasdale Hall Lodge, Nether Wasdale, Wasdale, Cumbria, CA20 1EX

    Telephone

    01768774649

    northandwestlakes@nationaltrust.org.uk

    Wasdale

    We will gather to honour the longest night and welcome the rebirth of the sun.

    Join in a ritualistic sacred circle on the shores of Wastwater to welcome the return of the sun. Led by Karen Whybrow Coaching, you'll connect with the flow of the…

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  14. Photo of a full moon above a dimly lit forest
    Photo of a full moon above a dimly lit forest
    Full Moon Women's Circle - Pink Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…

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  15. Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Walking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…

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  16. Forest run & yoga
    Forest run & yoga

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07932 015383

    Jo.jagoutdoors@gmail.com

    Braithwaite, Keswick

    Join Jo & Laura from JAG Outdoors for an evening of adventure, exercise, focus, fun, and wellbeing here at Whinlatter.

    The evening will start with a gentle run/jog/walk, followed by an hour of yoga in the yurt, and finish with a short shivasna…

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  17. Visitor swimming in Derwentwater with Swim on the Wild Side in Keswick, Lake District
    Visitor swimming in Derwentwater with Swim on the Wild Side in Keswick, Lake District
    Swim on the Wild Side

    Address

    Swim on the Wild Side, Lakeside, Lake Rd, Keswick, Cumbria, CA12 5DJ

    Telephone

    017687 85135

    info@swimwildside.com

    Lake Rd, Keswick

    Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.

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  18. Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpaca Walking at The Lingholm Estate with Alpacaly Ever After

    Address

    The Lingholm Estate, Portinscale, Keswick, Cumbria, CA12 5TZ

    Telephone

    017687 78328

    info@alpacalyeverafter.co.uk

    Keswick

    Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.

    Add Alpaca Walking at The Lingholm Estate with Alpacaly Ever After to your Itinerary

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    Tripadvisor Traveller Rating

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