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Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.

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Health & Wellbeing Events
Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
Forest Bathing

Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
Massage

Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
Yoga

The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
Wild Swimming

The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
Gym & Swim

Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
Health & Wellbeing Blog
Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
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Soulful Creativity

Address

Rydal Hall, Ambleside, Cumbria, LA22 9LX

Telephone
015394 32050

marketing@rydalhall.org

Ambleside

The main writing theme for the weekend is centred around what it looks like to walk with Jesus.
Using stories of wandering in the wilderness and facing the wildness of life's storms, we will explore how Jesus triumphed over the temptations and…

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Outdooractive

Address

From the quiet shores of Windermere to the scenic trails around Derwentwater, Outdooractive helps you make the most of every adventure in the Lakes. Plan, navigate, and record your walks, hikes, and cycling routes — whether it’s a family-friendly…

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Swim on the Wild Side

Address

Swim on the Wild Side, Lakeside, Lake Rd, Keswick, Cumbria, CA12 5DJ

Telephone
017687 85135

info@swimwildside.com

Lake Rd, Keswick

Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.

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Tourism For All

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Alpaca Walking at The Lingholm Estate with Alpacaly Ever After

Address

The Lingholm Estate, Portinscale, Keswick, Cumbria, CA12 5TZ

Telephone
017687 78328

info@alpacalyeverafter.co.uk

Keswick

Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.

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Tripadvisor Traveller Rating
1913 reviews
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