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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

Number of results: 50
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Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Newby Bridge
Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.
Session Details:
Dates & Times: Thursday 13th August,…
S-Cape UK creates authentic and immersive adventure travel experiences across the UK including many self-guided hiking and cycling trips in Cumbria. With over 26 years of experience, we are pioneers in self-guided walking, hiking, and cycling tours.…
Ambleside
Brimstone Spa, is exclusively for residents of the Langdale Hotel, Langdale Lodges and Brimstone Hotel and is reserved for adults only, and considered is one of the best spa’s in The Lake District. It is a place to relax and revive with seven…
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Keswick
Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.
Lake Rd, Keswick
Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL