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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
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Number of results: 58
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Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Ambleside
Work out in our state of the art Techno Gym which includes treadmills, power plate, cross trainer, resistance machine, ipod docking stations and the outstanding Kinesis machine.
Newby Bridge
Hosted by Laura, of the Good Mood Club, we welcome you to start your weekend the right way with a calming 90-minute gentle yoga flow and breathwork session, designed for all levels – whether you're a complete beginner or a seasoned yogi…
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
Keswick Road, Grasmere
The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…
Hawkshead
Whatever your ability level, Grizedale is a fantastic place to get on the trail and enjoy the fresh Lake District air. Create your own adventure or follow one of our waymarked routes, with a wide range of distances and difficulty levels there’s…
Ullswater
Flanked by two walls of glass, the pool has views that blur the boundary between you and your lakeside location.
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
122A Highgate, Kendal
Wed 17 Sep-3 Dec (10 wks) | 6.45-7.45pm | 18+ yrs
Get fit, feel amazing, and express yourself!
An open adult dance class for all abilities. The class will explore moving and connecting with your body.
Through working with different Dance…
Braithwaite, Keswick
The Full Wolf Moon holds a special spiritual significance for many, symbolising strength, intuition, and the power of community. It is a powerful time for coming together to harness our inner strength, embrace our wild and intuitive nature, and…
Newby Bridge
Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…
Great Langdale, Ambleside
A restorative wellness experience in the heart of the Lake District.
Slow flow yoga, seasonal canapés, thermal spa journey, floating sound bath and an optional three-course dinner to complete.
Step into a sanctuary of stillness and sensory renewal…
Wasdale
We will gather to honour the longest night and welcome the rebirth of the sun.
Join in a ritualistic sacred circle on the shores of Wastwater to welcome the return of the sun. Led by Karen Whybrow Coaching, you'll connect with the flow of the…
Braithwaite, Keswick
The full Pink moon in Libra aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals. It calls us to embrace balance, love, and the beauty of…
Braithwaite, Keswick
Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…
Braithwaite, Keswick
Join Jo & Laura from JAG Outdoors for an evening of adventure, exercise, focus, fun, and wellbeing here at Whinlatter.
The evening will start with a gentle run/jog/walk, followed by an hour of yoga in the yurt, and finish with a short shivasna…
Lake Rd, Keswick
Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.
Keswick
Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.
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