Yoga, Floating Sound Bath & Spa Experience

About

A restorative wellness experience in the heart of the Lake District.
Slow flow yoga, seasonal canapés, thermal spa journey, floating sound bath and an optional three-course dinner to complete.

Step into a sanctuary of stillness and sensory renewal.
This intimate four-hour ritual invites you to slow down, reconnect, and restore.

Begin with a gentle slow flow yoga session, designed to soften the body and quiet the mind. Guided movement and breathwork ease you into presence, preparing you for the evening ahead.

After yoga, gather in the Spa Deli for seasonal canapés ... light, nourishing bites that awaken the senses and ground the body.

Then, enter the Brimstone Spa, a space usually reserved for residents. Here, you'll embark on a thermal spa journey, moving through heat, steam, and stillness. Let the warmth melt tension and the quiet soothe your thoughts.

To close, float effortlessly in the indoor pool during a healing sound bath. Surrounded by gentle vibrations and resonant tones, your body is held in water while sound waves ripple through you. This immersive experience invites deep rest, emotional release, and energetic balance.

For those who wish to extend the evening, an optional three-course dinner is available to complete your journey.