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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health

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Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Braithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. The Red North and South loops put the mountain back into biking and have been built for experienced riders with good off-road skills and a higher level…
Borrowdale, Keswick
Summer can ask a lot of us.
We extend out towards others: whether that is being a parent and holding everyone else's holidays; being in a caring role and giving – quietly, reliably — for a very long time. And even the good parts of summer — the…
Ambleside
March is a month of edges. Winter loosens its grip, but spring has not yet found its voice. The earth waits. We wait.
This Quiet Day is an invitation to honour the holy ground of the "in-between" — those threshold places in our lives where clarity…
Barrow in Furness
Join us for the Roots of May Holistic Health Gathering at The Dunes Hotel, Roanhead, Barrow-in-Furness on Sunday 17th May
Doors open at 10.30am
A beautiful day filled with:
✨ Free Talks
Talented Readers
♀️ Holistic Therapies
Crystals &…
Bassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
CARLISLE
Run, jog or walk a 3k, 5k or 10k Race for Life event.
Or if you fancy taking on a bit of mud, sign up for either a Pretty Muddy kids or Pretty Muddy adults event which are 5k and include 11 obstacles from climbing frames to mud pits.
Ambleside
Join us for an unforgettable weekend of connection, healing and transformation.
The Buffalo is the only animal that charges headfirst into a storm rather than run from it. While other animals turn and flee-prolonging their struggle – the buffalo…
Penrith
Learn how to make your own herbal remedies for everyday ailments with medical herbalist, Bel Charlesworth.
Here at Acorn Bank, is the largest medicinal herb garden in the National Trust's care. The perfect place to join Bel Charlesworth, who is a…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…
Braithwaite, Keswick
Full Moon Women's Circle in the Lake District
The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and…
Ambleside
May arrives in fullness. Light lingers. Gardens lean toward abundance.
In a season that urges us to grow and to do, this Quiet Day offers a softer invitation: to abide. Drawing on the words of Jesus — "Abide in my love" (John 15) — we will explore…
Ambleside
In April, the earth begins to sing again.
As Earth Day draws near, this Quiet Day offers space to rediscover creation not as backdrop, but as gift — as sacrament.
At Rydal Hall, the landscape itself becomes our chapel. We will pray with the psalms…
Carlisle
Join us for the annual Cumbria Singers Concert at Carlisle Cathedral.
This year's concert programme is:
Haydn - Te Deum
Haydn - Insanae et vanae curae
Mozart - Exsultate, jubilate
Mozart - Great Mass in C minor
Conductor : Matthew Owens,…
Braithwaite, Keswick
Step away from the rush of everyday life and join Hannah for a 3 hour guided forest bathing experience, inspired by 'Shinrin-yoku' the Japanese practice of restoring wellbeing through mindful connection with nature.
Forest bathing is not a hike or…
Ambleside
As we leave the stillness of winter and begin to prepare for spring, this retreat invites you to align with the season of renewal and growth. It's your opportunity to let go of what no longer serves you and begin sowing the seeds of the life you're…
Newby Bridge
Join us for Wild Swim Club! Experience the incredible benefits of this exhilarating activity as our expert guide, Karen, leads you through the session in the picturesque River Leven.
Session Details:
Dates & Times: Thursday 21st May, 6-7pm
What…
Windermere
An intimate and luxury spa that cherishes special time together with private experiences just for two.
Keswick
Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.
Lake Rd, Keswick
Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL