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  1. Swimmers on Ashness Jetty, Derwentwater
    Health & Wellbeing

You are here: Home > Things to Do > Health & Wellbeing

Health & Wellbeing

Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.  

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Inspiration

  1. Woman doing lakeside yoga in the Lake District, Cumbria
    Health & Wellbeing Events
    Explore a variety of health & wellbeing events taking place in the breathtaking Lake District, Cumbria. Join others in prioritizing your self-care journey.
  2. Forest Bathing
    Forest Bathing
    Come to the Lake District, Cumbria and indulge in the restorative practice of forest bathing, embracing the therapeutic energy of trees.
  3. Couple Enjoying a Spa Treatment at Brimstone Spa at Langdale Hotel and Spa
    Massage
    Why not take a break and treat yourself to a massage or course during your visit to the Lake District? From luxury spas to outdoor sessions, we have it all.
  4. Yoga in the Lake District, Cumbria
    Yoga
    The joys of yoga in the Lake District, Cumbria extend well beyond the confines of the studio. How about pursuing mindfulness on a mountain?
  5. Wild swimming in the Lake District, Cumbria
    Wild Swimming
    The Lake District, Cumbria is one of the best places in the world for wild swimming. River swims, lake dips, waterfall soaks…check out our guide to safe, open water swimming.
  6. Gym in the Lake District, Cumbria
    Gym & Swim
    Places to go to keep fit and stay healthy in the Lake District, Cumbria, an area renowned for relaxation, rejuventation and a sense of wellbeing that is good for the soul.
  7. Aira Force Waterfall in the Lake District, Cumbria
    Health & Wellbeing Blog
    Learn more about Health & Wellbeing from our Blog and discover new ways to enhance your wellness in the Lake District, Cumbria.
  8. Sign up to receive our newsletter of news and special offers from teh Lake District, Cumbria.
    Subscribe to our Newsletter
    Stay informed on the latest offers, news, and items of interest from the Lake District, Cumbria.

The Greatest wealth is Health

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Number of results: 74

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  1. Woodland Reset - Whinlatter Forest
    Woodland Reset - Whinlatter Forest
    Woodland Reset

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    07891 291847

    hello@theconsciousself.co.uk

    Braithwaite, Keswick

    Woodland Reset ~ The Conscious Self's Signature Nature Day
    Come and join The Conscious Self for a wellness day like no other! Deep in the heart of the forest we will connect to nature and community!

    Step into the woods and let your system exhale…

    Add Woodland Reset to your Itinerary

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  2. Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Pool at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Sauna at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    Treatment Room at The Spa at Daffodil Hotel & Spa in the Lake District, Cumbria
    View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Aerial View of Daffodil Hotel & Spa across Grasmere Lake in the Lake District, Cumbria
    Double bedroom at Daffodil Hotel & Spa in the Lake District, Cumbria
    Gardens and Grounds at Daffodil Hotel & Spa in the Lake District, Cumbria
    SPA at Daffodil Hotel & Spa

    Address

    Daffodil Hotel & Spa, By The Lake, Keswick Road, Grasmere, Cumbria, LA22 9PR

    Telephone

    01539 463550

    thespateam@daffodilhotel.com

    Keswick Road, Grasmere

    The Spa at Daffodil Hotel & Spa offers you the chance to relax and escape in true style and luxury. Our team of highly qualified therapists love nothing more than advising you which of our fabulous treatments to indulge in first and will be on hand…

    Add SPA at Daffodil Hotel & Spa to your Itinerary

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  3. Man sitting on a pier
    Man sitting on a pier
    Being – Quiet Day

    Address

    Rydal Hall, Penrith, Ambleside, Cumbria, LA22 9LX

    Telephone

    01539432050

    marketing@rydalhall.org

    Ambleside

    This gathering offers a spacious and gentle environment in which we can pause from the momentum of daily life and turn towards the deeper movements within. In a world that often pulls us in many directions, the practice of simply being — resting in…

    Add Being – Quiet Day to your Itinerary

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  4. people on a float in a pool smiling
    people on a float in a pool smiling
    Spa Party Nights – 80s Spa-rty At The Swan Hotel

    Address

    The Swan Hotel & Spa, Newby Bridge, Cumbria, LA12 8NB

    Telephone

    015395 31681

    events@swanhotel.com

    Newby Bridge

    Guess who's back… and this time we're going totally 80s. ✨

    Our Summer Spa-rtys are returning — bigger, bolder and with more neon than ever before.

    Join us on 24th July, 6–9pm for our 80s Theme Spa-rty — a night of iconic throwbacks, guilty…

    Add Spa Party Nights – 80s Spa-rty At The Swan Hotel to your Itinerary

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  5. Moon
    Moon
    Full Moon Women's Circle – Beaver Moon

    Address

    Whinlatter Forest, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    +447810890528

    jen@lakelandwellbeing.co.uk

    Braithwaite, Keswick

    Full Moon Women's Circle in the Lake District

    The Full Moon is a powerful time for reflection, release, and renewal. At our special forest site in the Lake District, we gather in circle as women to honour the peak of the Moon's cycle and reconnect…

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  6. Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Visitor Wild Camping at the Two Day Wilderness Escape with Green Man Survival
    Views from Gummers How near the Two Day Wilderness Escape with Green Man Survival
    Visitor making s'mores at the Two Day Wilderness Escape with Green Man Survival
    Visitors learning archery at the Two Day Wilderness Escape with Green Man Survival
    Two Day Wilderness Escape with Green Man Survival

    Address

    Newby Bridge, Cumbria, LA12 8NG

    Telephone

    07946841772

    contact@greenmansurvival.co.uk

    Newby Bridge

    Pack your clothes along with your sense of adventure and escape for a couple of days to the woods on this fully catered, immersive experience, with some wild camping accommodation thrown in. You may be learning some survival skills, but don’t be…

    Add Two Day Wilderness Escape with Green Man Survival to your Itinerary

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    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 68 reviews68 reviews
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  7. Carlisle Cathedral ceiling
    Carlisle Cathedral ceiling
    Angels' View Tour

    Address

    Carlisle Cathedral, The Abbey, Carlisle, Cumbria, CA3 8TZ

    Telephone

    +441228548151

    marketing@carlislecathedral.org.uk

    Carlisle

    Climb up to our clerestory to experience the Cathedral in a unique way. Get up close to our medieval stained glass in the East Window and see the starry ceiling and the Cathedral from a new perspective. Please note this at-height tour includes steps…

    Add Angels' View Tour to your Itinerary

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  8. Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Whinlatter Forest
    Family trails at Whinlatter Forest
    Use of Tramper all-terrain vehicles at Whinlatter Forest
    Whinlatter Forest
    Whinlatter Walking Trails

    Address

    Whinlatter Forest & Visitor Centre, Whinlatter Pass, Braithwaite, Keswick, Cumbria, CA12 5TW

    Telephone

    017687 78469

    whinlatter@forestryengland.uk

    Braithwaite, Keswick

    Whinlatter is the place to enjoy peaceful forest walks surrounded by stunning Lake District scenery, with miles of gravel roads, paths and tracks to explore. Create your own adventure or follow one of our waymarked routes, with a wide range of…

    Add Whinlatter Walking Trails to your Itinerary

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  9. Screenshots of walking routes in the Lake District, Cumbria from the Outdooractive app
    Screenshots of walking routes in the Lake District, Cumbria from the Outdooractive app
    Visitors climbing a fell in the Lake District, Cumbria
    Screenshots of walking routes in the Lake District, Cumbria from the Outdooractive app
    Visitors climbing a fell in the Lake District, Cumbria
    Outdooractive

    Address

    From the quiet shores of Windermere to the scenic trails around Derwentwater, Outdooractive helps you make the most of every adventure in the Lakes. Plan, navigate, and record your walks, hikes, and cycling routes — whether it’s a family-friendly…

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  10. Manjushri Kadampa Meditation Centre and Temple for World Peace in Ulverston, Cumbria
    Manjushri Kadampa Meditation Centre and Temple for World Peace in Ulverston, Cumbria
    Manjushri Kadampa Meditation Centre and Temple for World Peace in Ulverston, Cumbria
    Manjushri Kadampa Meditation Centre and Temple for World Peace in Ulverston, Cumbria
    Manjushri Kadampa Meditation Centre and Temple for World Peace in Ulverston, Cumbria
    Manjushri Kadampa Meditation Centre at Conishead Priory, Ulverston

    Address

    Manjushri Kadampa Meditation Centre, Manjushri Kadampa Meditation Centre, Conishead Priory, Ulverston, Cumbria, LA12 9QQ

    Telephone

    01229 584029

    visits@manjushri.org

    Conishead Priory, Ulverston

    Peaceful and inspiring Buddhist Temple, amazing Romantic Gothic mansion, relaxing café, gift shop and book store. Bring a picnic. Six minute woodland walk to beach.

    Add Manjushri Kadampa Meditation Centre at Conishead Priory, Ulverston to your Itinerary

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    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 406 reviews406 reviews
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  11. Group of people holding hands in a circle
    Group of people holding hands in a circle
    A Buffalo's Journey: Out with the Old, In with the New

    Address

    Rydal Hall, Ambleside, Cumbria, LA22 9LX

    Telephone

    015394 32050

    marketing@rydalhall.org

    Ambleside

    As we leave the stillness of winter and begin to prepare for spring, this retreat invites you to align with the season of renewal and growth. It's your opportunity to let go of what no longer serves you and begin sowing the seeds of the life you're…

    Add A Buffalo's Journey: Out with the Old, In with the New to your Itinerary

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  12. Landscape scene
    Landscape scene
    The Earth is the Lord's – Quiet Day

    Address

    Rydal Hall, Penrith, Ambleside, Cumbria, LA22 9LX

    Telephone

    01539432050

    marketing@rydalhall.org

    Ambleside

    In April, the earth begins to sing again.
    As Earth Day draws near, this Quiet Day offers space to rediscover creation not as backdrop, but as gift — as sacrament.
    At Rydal Hall, the landscape itself becomes our chapel. We will pray with the psalms…

    Add The Earth is the Lord's – Quiet Day to your Itinerary

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  13. Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpacaly Ever After
    Alpaca Walking at The Lingholm Estate with Alpacaly Ever After

    Address

    The Lingholm Estate, Portinscale, Keswick, Cumbria, CA12 5TZ

    Telephone

    017687 78328

    info@alpacalyeverafter.co.uk

    Keswick

    Our multi-award winning Social Enterprise Alpacaly Ever After are delighted to offer alpaca walks through the stunning private grounds of the Lingholm Estate.

    Add Alpaca Walking at The Lingholm Estate with Alpacaly Ever After to your Itinerary

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    Tripadvisor

    Tripadvisor Traveller Rating

    Tripadvisor Traveller Rating - 1917 reviews1917 reviews
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  14. Visitor swimming in Derwentwater with Swim on the Wild Side in Keswick, Lake District
    Visitor swimming in Derwentwater with Swim on the Wild Side in Keswick, Lake District
    Swim on the Wild Side

    Address

    Swim on the Wild Side, Lakeside, Lake Rd, Keswick, Cumbria, CA12 5DJ

    Telephone

    017687 85135

    info@swimwildside.com

    Lake Rd, Keswick

    Swimming in the lakes is good for the mind, body and soul. Be at one with nature and join us for a swimming adventure with a coach and safety provision.

    Add Swim on the Wild Side to your Itinerary

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    Tourism For All

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